Pine Nut Yogurt-To see Dorothy make pine nut yogurt, go to: http://www.youtube.com/watch?v=yFOqLHaISHo
1 cup pine nuts
3/4 c. filtered water
additional filtered water for soaking
1) Soak pine nuts overnight in filtered water. Drain, rinse, and
let sprout for 8 hours-12 hours
2) Rinse again. Put the nuts into a blender with water and blend to a fine cream.
3) Put the liquid into a
wide-mouth glass jar, add 1 T lemon juice or Rejuvelac, cover with cheesecloth or sprout lid, and let
sit at room temperature for 8 hours (less in hot weather).
wide-mouth glass jar, add 1 T lemon juice or Rejuvelac, cover with cheesecloth or sprout lid, and let
sit at room temperature for 8 hours (less in hot weather).
4) Add berries, a tsp. of honey, honey and vanilla, agave and cinnamon, whatever you like! My daughter made some almond peach yogurt today. She sweetened it with pineapple juice and instead of putting water inshe put the rest of her ginger tea.
Yield: approx. 1 cup of a very rich and tasty yogurt. Keeps for up to
5 days in the refrigerator.
R-
