RawFoodBlog

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This is possibly the most nutritious sweet treat in the world. You can make a quick and easy sesame seed candy with just a few ingredients! The main ingredient, the sesame seeds,  are extremely loaded with nutrients, calcium, magnesium and copper. The delicious rich melt in the mouth halvah is great for babies and children.

Ingredients:

• 1  cups sesame seeds, soaked 40 minutes to overnight. (1 c. tahini)
• 3 T coconut oil, softened
• 1/2 cup coconut, dried, unsweetened
• 1/3 cup honey
• dash salt

Instructions:

1. Mix together all ingredients , by hand or in a food processor, depending on how crumbly you like it. Pat into 8″ square pan. Chill or freeze. Top with chocolate sauce, if desired. Cut into squares.
options-You can use other things such as dates,prunes, date paste, dried cherries, apricots, coconut, cocoa powder or other nuts and flavorings, a dropper of chocolate extract, 1 T. cinnamon