• 25Jun

    Raw Lasagna at Shambuca’s

    Raw Vege Plate at Shanta’s Bar and Restaurant

    These grow in the hotel, as well, for free!

    Outside the little markets all over Vilcabamba


    Raw Cacao Supplies from The Community Center in Vilcabamba, Ecuador


    The Daily Coconut from the Wheatgrass Man

    Every little restaurant, everywhere, has smoothies and juices – fresh! They’re amazing. Our favorite, my son and I, was the passion fruit – manaquillas. Also, pineapple juice, orange, papaya, peach, and tomatillas! The 2 health food cafes in town have great mixes of smoothies, including green smoothies, and everyone has salads. Pieter and both health food cafes have raw wheatgrass crackers, flax crackers, and coconut chips from Angela and Matt MOnarch. Then you can also grab a papaya, banana, or any of the fruits from any local markets along the street.

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