• 04Jun

    Banana Split

    Ingredients:

    BANANA SPLIT
    —————–
    a ripe banana
    handful of strawberries
    raw almond butter
    vanilla creme
    chocolate syrup

    VANILLA CREME
    ——————–
    2 cups cashews
    3 tbs. coconut oil
    1/4 cup agave nectar
    1/4 tsp. sea salt
    1 tsp. vanilla extract

    CHOCOLATE SYRUP
    ————————
    2 tbs. agave nectar
    1 to 1 1/2 tsp. cacao powder
    1 tsp. water

    Preparation:

    VANILLA CREME – Take all the ingredients, put into the blender for 1 minute or until creamy. pour into a container and let chill in refrigerator for at least 30 minutes prior to use (the linger it has to cool the firmer it gets.)

    CHOCOLATE SYRUP – Put all ingredients into a container, put a lid on container and shake until well mixed.

    BANANA SPLIT – 1) Split the banana and put the two halves side be side in a bowl. 2) take a dessert spoon and scoop a large dollop of raw almond butter from your jar and place it in the middle of your banana. 3) take one large scoop of vanilla cream and place it on your banana to the right of the almond butter, and repeat with another scoop of vanilla creme on the left. 4) Chop up strawberries and sprinkle into bowl. 5) Drizzle chocolate syrup on top, grab an eating utensil, and DEVOUR! :)

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