RawFoodBlog

Do You Know How to Use Chia?
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Healing with Living Foods ✆

(from Val at GreenSmoothie.com – #88)

Hi — have you heard the buzz about chia?

http://www.greensmoothie.com/cb/chia.html

Chia is high in omega oils, packed with protein and fiber, and more stable than flax seeds.

Multiple benefits:

* Hydrating
* Easily digested
* Concentrated nutrition
* Enhances energy
* Great for Athletes
* Supports healthy weight loss
* Regenerating — let’s grow younger!

But how do you eat it?

The world’s biggest rawfood chef school — Living Light Culinary Arts Institute — has just posted a new video featuring two delicious recipes using chia seeds.

Add more healthy nutrition in a fun way!

http://www.greensmoothie.com/cb/chia.html

Discover how to make:

* Sunny Chia Seed Bread

* Chia Pinwheels Filled with Chocolate and Caramel

* Yum…

And get yourself in on the “Hot Chefs Cool Kitchen” streaming LIVE August 26-29 featuring the best rawfood chefs in the world.

warm hugs — (womon)Val

P.S. You also get printable PDFs of all the recipes (at no charge). Plus Cherie Soria’s quick Breakfast Specials.

Cherie is the founder and head chef at Living Light. She’s such a delight to watch on video.

http://www.greensmoothie.com/cb/chia.html