RawFoodBlog

Raw Breakfast Wraps
on youtube -http://www.youtube.com/watch?v=msp4_q-o0zI

For the wraps, use large swiss chard, (I kept saying collards – sorry!) or
Coconut Wraps – makes 3 large
Ingredients:
1 3/4 cups young coconut meat
pinch Himalayan Sea Salt
coconut water – Add SLOWLY – adding just enough water to reach a thick cream consistency

Blend until completely creamy smooth. Pour the mixture onto a Dehydrator tray lined with a Teflex sheet. Spread as evenly as possible and about 1/4 inch thickness. Dehydrate until the wrap is dry but still pliable.

Scrambled “Eggs”
Soak and sprout 1 c. almonds and 1/2 c. sunflower seeds.
In a food processor, blend until chunky
the seeds and nuts
1 tsp. turmeric
1/2 tsp. salt
1/4 c. water – add slowly while blendling

Put scrambled “eggs” on your wrap. Sprinkle with your choice of raw vegetables:
Spread with guacomole, if desired.
Sprinkle with diced:
cilantro
garlic
onions
mushrooms,
tomatoes
celery
peppers
salsa