RawFoodBlog

Happy Crackers – adapted from MyNewRoots
Cracker Dough
2 cups cooked or sprouted brown rice
2 cups sprouted quinoa (Soak seeds one day, sprout 1 -1.5 days)
2/3 cup unhulled sesame seeds, soaked 40 minutes in water
½ cup flax seeds, soaked at least 20 minutes
2 Tbsp. coconut aminos
1 tsp. sea salt
3 Tbsp. flax oil

Directions:
1. Soak sesame seeds 40 minutes.
2. Place flax seeds in a bowl and cover with ½ cup water. Let soak for at least 20 minutes. At this time you can prepare everything else.
3. Blend all ingredients in a food processor until a dough is created – it should form a ball in the food processor (add water if too dry, one tablespoon at a time).
Spread on parchment paper on dehydrator sheets very thin, with holes in the batter, and score with a knife into crackers shapes: triangles, squares or circles! Flip the sheets at 12 hours.Dehydrate at 105 degrees for 24 hours or until crispy.