• 31May

    Cranberry Coleslaw
    on youtube – http://youtu.be/veQliFYtxi8
    Ingredients:

    1 cup shredded green cabbage
    1 cup shredded purple cabbage
    1 grated carrot
    1/2 cup cranberries combined with 1/8 cup honey
    1/3 cup diced red onion
    options: dash of garam masala, celery salt or dill, 21 Seasoning Salute, caraway,1/8 tsp. turmeric

    Ranch Dressing Ingredients:
    1-1/2 c nuts (cashews)
    soak them 12 hours, sprout 12 hours for a creamier dressing
    Juice of 1/2 lemon
    1/3 c cider vinegar
    1/3 c olive oil
    2-3 T coconut nectar, honey or 3 soaked dates
    2 cloves garlic
    1 t garlic pdr.
    3 t onion pdr.
    1 t dill
    1 T sea salt
    1/2 t basil
    Add 3/4 – 1 c filtered water, rejuvelac or barley water while blending Then, mix in by hand:
    1/4 c finely minced parsley
    another 1/2 t dill, minced
    Chill. It will thicken in the fridge.

    Instructions:
    Combine all vegetables. Combine dressing ingredients. Toss and serve.

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