• 22Jun

    Raw Berry Banana Kombucha Frostie-

    on youtube-t: http://youtu.be/BMG4VqFh9Ps

    My husband says, “I”m not a fan of kombucha, but this is delicious! Like a Dairy Queen Frosty!”

    You won’t believe how good it is to mix a fermented Kombucha, bubbly and light, with the whipped  perfection of a fruit frostie! This recipe combines frozen fruit with Kombucha  and a touch of fresh lime juice. The flavor outcome will vary depending on what berry and what flavor of kombucha you use, so play around and have fun with it! The frosties and smoothies store-bought are often loaded with sugar and milk products. Make it yourself, the way you want it, with this organic recipe full of healthy probiotics, and get your daily fermented food into your diet!
    Ingredients:
    1 frozen banana

    1 1/4 cup chopped strawberries

    1 1/4  cup raw kombucha

    1 tbsp lime juice

    edible flowers – I used Alyssum, or sprigs of mint

    Instructions:

    Blend all ingredients, and serve! Optional ideas are to use blueberries or raspberries, instead of strawberries. Add 3 T. chopped mint before blending.
    serve over crushed ice with an edible flower in the glass. Add a little Stevia for more sweetening, if desired.

     

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