RawFoodBlog

http://www.gabrielcousens.com/HOME/RESOURCES/SIXFOUNDATIONS/tabid/173/language/en-US/Default.aspx

‘”The six foundations are not goals to be attained, rather they are foundations lifestyle practices for “awakened normality”. The spiritual life requires commitment and intensity and is not an easy ride. The spiritual practices are designed to help people come into balance in all aspects of life. They are a chance to build your spiritual body so that it may hold more light.”

-Gabriel Cousens, M.D. from Spiritual Nutrition

  “THE EVERYDAY PRACTICE IS SIMPLY TO DEVELOP COMPLETE ACCEPTANCE AND OPENNESS TO ALL SITUATIONS AND EMOTIONS AND TO ALL PEOPLE. EXPERIENCING EVERYTHING TOTALLY WITHOUT RESERVATIONS. FOREVER KEEPING THE HEART OPEN.” -Gabriel Cousens, M.D.

http://www.mindbodygreen.com/0-5332/6-Ways-to-Balance-Your-Sacral-Chakra.html

http://www.mindbodygreen.com/0-3674/6-Inspirational-Yogis-in-Their-90s.html

I love these yogis because of their mind-set, what they say and their attitudes. They look so happy!

http://www.bewellbuzz.com/podcast/6-cleansing-mistakes/

Podcast:
6 Cleansing Mistakes
You Are Likely To Make!
With Nutritionist
Shawn Stevenson
When you listen to this podcast you’ll discover:

Studies show these benefits of cleansing and fasting.
Why to avoid cleansing supplements found in stores.
Why the “cookie cutter” cleanses are dangerous.
Why clarity of intention of the cleanse is critical.
Dangers of mineral and vitamin deficiency during a cleanse.
You DON’T want to be deficient of THIS mineral while cleansing.
Importance of having your channels of elimination open.
How rest can help you cleanse.
The biggest mistake you can make. (Hint: It’s what happens after)

Mapuana

show details 8:35 PM (35 minutes ago)

Aloha Kakou,

I thought I’d share this particular effect of the 6 Day Oxygen Deep Colon Cleanse and the first of the Liver Gallbladder Cleanses. I’ve noticed that I’ve been rubbing my arms and legs in amazement, feeling the very noticeable smoother, silkier and softer texture of my skin. I now realize that this improvement is one of the benefits that comes from the cleansing. My skin has quite definitely improved since doing these cleanses. Also, my energy level is up and my brain chemistry is great! I am now in the middle of my 2nd Liver Gallbladder Cleanse in conjunction with the Harmful Organism Cleanse. Yesterday was the 2nd day that I took the capsules of herbs that kill the parasites and their eggs. Upon taking my first dose yesterday, I broke out in hives. I think the organisms/parasites/worms were fighting to survive or wildly irritated while the herbs were doing their work in making their environment inhospitable. The great thing was that I didn’t have to resort to taking Benadryl tablets or use the cream, yay!! As the great experiment for wellness with my body continues, I’ve decided to keep doing the Liver Gallbladder flushes/cleanses till there are no stones showing up in the bowl. Matt Monarch’s article today on cleansing sure did confirm for me as to where my guides have once again led me, which is the right thing for me at this time. Also, his promoting and now carrying on his site, the Global Healing Center cleanse products I am now using for the cleansing is one more confirmation!! The Ancestors never cease to amaze me! Mahalo nui loa Na Kupuna!!

I recently spoke to my land lord who is using the anti-aging serum I made for her and is now interested in doing some cleansing and changing her diet and lifestyle. Yay!! She’s 62 and said her body is telling her that she needs to make some changes. Thank you for letting me share some of what I learn everyday!

In Gratitude and Light!
Aloha No~Mapuana