RawFoodBlog

Raw Sweet Potato Casserole
on youtube-http://www.youtube.com/watch?v=clNOZfXSVnY

Creamy, slightly sweet casserole topped with pecans
Ingredients:
1 cup pecans soaked overnight, then drained and dehydrated with 1/4 c. honey and 1 tsp. salt (optional)

3 cups peeled and chopped sweet potatoes
1/2 cup water, barley water or almond milk
1/2 cup dates, soaked for about 20 minutes
1 teaspoon cinnamon
dash vanilla power

Directions:
1. Line a casserole dish with your choice of 1 banana, 1/2 an apple or pear, 1 c. pineapple or mango, 2-3 dates chopped

1 Put potatoes, water/milk, dates, cinnamon and vanilla in processor and puree till smooth.
2 Pour over fruit into a casserole dish.
3. Sprinkle pecans over the potato mixture.
Eat now or warm in the dehydrator at 105 degrees for 2 hours until warm.

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