• 29Apr

    http://nobull.mikecallicrate.com/news/wp-content/uploads/2013/04/GlyModern-diseaseSamsel-Seneff-13.pdf

    http://nobull.mikecallicrate.com/news/wp-content/uploads/2013/04/GlyModern-diseaseSamsel-Seneff-13.pdf

    Abstract: Glyphosate, the active ingredient in Roundup®
    , is the most popular herbicide
    used worldwide. The industry asserts it is minimally toxic to humans, but here we argue
    otherwise. Residues are found in the main foods of the Western diet, comprised primarily
    of sugar, corn, soy and wheat. Glyphosate’sinhibition of cytochrome P450 (CYP) enzymes
    is an overlooked component of its toxicity to mammals. CYP enzymes play crucial roles in
    biology, one of which is to detoxify xenobiotics. Thus, glyphosate enhances the damaging
    effects of other food borne chemical residues and environmental toxins. Negative impact
    on the body is insidious and manifests slowly over time as inflammation damages cellular
    systems throughout the body. Here, we show how interference with CYP enzymes acts
    synergistically with disruption of the biosynthesis of aromatic amino acids by gut bacteria,
    as well as impairment in serum sulfate transport. Consequences are most of the diseases
    and conditions associated with a Western diet, which include gastrointestinal disorders,
    obesity, diabetes, heart disease, depression, autism, infertility, cancer and Alzheimer’s
    disease. We explain the documented effects of glyphosate and its ability to induce disease,
    and we show that glyphosate is the “textbook example” of exogenous semiotic entropy: the
    disruption of homeostasis by environmental toxins.

    Abstract: Glyphosate, the active ingredient in Roundup®
    , is the most popular herbicide
    used worldwide. The industry asserts it is minimally toxic to humans, but here we argue
    otherwise. Residues are found in the main foods of the Western diet, comprised primarily
    of sugar, corn, soy and wheat. Glyphosate’sinhibition of cytochrome P450 (CYP) enzymes
    is an overlooked component of its toxicity to mammals. CYP enzymes play crucial roles in
    biology, one of which is to detoxify xenobiotics. Thus, glyphosate enhances the damaging
    effects of other food borne chemical residues and environmental toxins. Negative impact
    on the body is insidious and manifests slowly over time as inflammation damages cellular
    systems throughout the body. Here, we show how interference with CYP enzymes acts
    synergistically with disruption of the biosynthesis of aromatic amino acids by gut bacteria,
    as well as impairment in serum sulfate transport. Consequences are most of the diseases
    and conditions associated with a Western diet, which include gastrointestinal disorders,
    obesity, diabetes, heart disease, depression, autism, infertility, cancer and Alzheimer’s
    disease. We explain the documented effects of glyphosate and its ability to induce disease,
    and we show that glyphosate is the “textbook example” of exogenous semiotic entropy: the
    disruption of homeostasis by environmental toxins.

  • 26Mar

    “7 Things You Can Do Today to Get Back on Track With Your Diet”

    by Frederic Patenaude

    I have a confession to make. I’m not perfect. Sometimes, I fall off the wagon with my diet and fitness activities.

    Sometimes I eat more fat than I would like too. Sometimes I eat foods that don’t make me feel great. Sometimes I end up being sedentary for a little while.

    Let’s face it. It’s rare that you’ll find someone who will commit 100% to something and never look back or have a breakdown. But your ability to succeed will be measured by your determination and focus, as well as your ability to learn from your “mistakes”.

    So here are 7 things you can do *today* to get back on track with your diet.

    1- Don’t Be Hard on Yourself

    We’re really fast at acknowledging our shortcomings, but much less at acknowledging our successes. It’s very easy to beat yourself up when you fall off the wagon and never take time to celebrate all the successes you’ve had so far.

    So don’t be hard on yourself and just look at what you’ve accomplished, no matter how small it may look! Compared to where a lot of people are at right now, you’ve already come a long way.

    2- Reset Your System and Fast

    In my book “The Raw Secrets”, I talked about the value of occasionally fasting 24 to 36 hours, or even 2-3 days (longer fasts should be supervised).

    This is especially useful to get back on track with your diet. Fasting just 24 to 36 hours will literally “reset” your system and make it much easier to start eating right again.

    Don’t get me wrong. I don’t suggest doing the harmful pattern of binging now and fasting later. I’m just saying that a short fast might be just what you need to give your body a chance to get back to a state of balance.

    You can refer to my book “The Raw Secrets” for more information. If you’re unsure about doing a short fast or your health does not permit it, then simply having a couple days of mono-fruit meals (only eating one type of fruit per meal), will give you great results.

    3- List Your Benefits

    When you have the time, take a moment to list all of the reasons *why* you are committed to a healthy lifestyle. Why do it at all?

    Unless you know the *why*, you won’t know the *how*. Any small difficulty will throw you off balance.

    So your homework assignment is to list at least 25 benefits or reasons for eating well (however you define it at this point) and exercising. Then put this list in a place where you can see it!

    4- Recommit

    Commitment is very important. It just means that you’re willing to do whatever it takes to get to where you want to go.

    After you’ve listed your benefits, take a moment to commit to your success. All it takes is *share* your list with someone else, someone who can support you (ideally, your “success buddy”!) and tell them you commit to achieving those results.

    5- Give Yourself a Goal

    In addition to writing your list of benefits, give yourself one to three short-term goals that you believe you can accomplish within the next 6 to 12 months.

    Maybe it is to *release* a certain amount of weight. Maybe it is to lower your body fat level down to a certain percentage. Or maybe it is to succeed doing so many push-ups in a row.

    Set a few realistic goals that are also a little challenging, and keep your mind focused on them.

    6- Be Prepared for the Next Breakdown

    No matter how well you do in life, there *will* be another breakdown. I’m not saying that you’ll necessarily fall off the wagon. Maybe it will just be a period of doubt and fear. Or you’ll find yourself in a situation where you’re not sure how to maintain your diet.

    Prepare for success and envision different things that could potentially be challenging. What would you do in those moments? Take a moment to think about that and discuss it with your coach or someone who supports you.

    7- Get Coaching and Support

    Even the best athletes in the world have their own coaches. How do you think that you will make it without one?

    A good coach will not only push you to get beyond where you want to go, but will also support you in the process and celebrate your successes with you.

    Without coaching and support, it will be much more difficult to make your list of benefits come true.

    If you can afford it, having a personal health coach will make a tremendous difference for you.

    So, now that you’re armed with these 7 tips I have revealed in this article, start using them, and if possible, have a coach help you in the process.

    Once you start applying them, you will understand why they make all the difference!

     “Frederic Patenaude, is the author of the best-selling e-book “The Raw Secrets”. He is currently giving away free access to his private library of over 100 exclusive articles along with a subscription to his newsletter Pure Health & Nutrition. Visit http://www.fredericpatenaude.com w

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  • 10Mar

    http://www.onegreenplanet.org/vegan-food/raw-food-diet-all-or-nothing/

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  • 24Feb

    http://www.vegsource.com/news/2013/01/chicago-mayor-rahm-emanuel-endorses-engine-2-diet-video.html

  • 22Jul
     Problems of a vegan diet – A really good video!
    Gabriel Cousens
    Cocnentrate the minerals in your diet!
    ~40% fats, natural fats daily in your diet! YAY!
    “My vision is whole-person enlightenment….I want to see everyone wake up and be healthy.”
  • 01Jul

    http://www.mindbodygreen.com/0-952/PlantBased-Diet-for-Beginners-How-to-Get-Started.html

  • 24Jun

    e

    http://www.cnn.com/2011/HEALTH/08/19/heart.attack.proof.

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  • 29Mar

    The Gerson Diet -http://gerson.org/gerpress/the-gerson-therapy/
    Our whole family watched this.

    http://www.conspirazzi.com/tag/gerson-therapy/

    The Gerson diet is entirely organic and vegetarian. The diet is naturally high in vitamins, minerals, enzymes, micro-nutrients, and extremely low in sodium, fats, and proteins. The following is a typical daily diet for a Gerson patient on the full therapy regimen:

    Thirteen glasses of fresh, raw carrot/apple and green-leaf juices prepared hourly from fresh, organic fruits and vegetables.
    Three full vegetarian meals, freshly prepared from organically grown fruits, vegetables and whole grains. A typical meal will include salad, cooked vegetables, baked potatoes, Hippocrates soup and juice.
    Fresh fruit and fresh fruit available at all hours for snacking, in addition to the regular diet.

    To learn more about the Gerson diet, follow the link below to read about which foods are permitted and prohibited on the Gerson Therapy:Foods for the Gerson Diet (PDF)
    >
    > http://gerson.org/pdfs/Foods_For_The_Gerson_Diet.pdf
    Supplements

    All medications used in connection with the Gerson Therapy are classed as biologicals, materials of organic origin that are supplied in therapeutic amounts.

    Potassium compound
    Lugol’s solution
    Vitamin B-12
    Thyroid hormone
    Pancreatic Enzymes

  • 08Feb

    http://www.radiancehealthcenter.com/colonics-raw-foods-diet/

    a good, succint article on cleansing with colonics, and what people on raw food experience, also:
    Some notables in the Raw/Living Foods movement that endorse colonics:

    David Wolfe
    Gabriel Cousens M.D.
    Matt Monarch & Angela Stokes
    Kevin Gianni
    Brian Clement
    Paul Nison
    Brigitte Mars
    Natalia Rose
    Woody Harrelson
    Kris Carr
    Dan MacDonald
    Ani Phyo

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  • 23Jan

    http://www.longevitywarehouse.com/Articles.asp?ID=375

    David Wolfe offers a wonderful smoothie with
    2 c. watermelon
    1 c. berries
    1 c. water
    ~ 1/4 c. baobab
    ~ 1/4 c.chia seed
    ~ 1/4 c. macuna powder
    ~ 1/4 c. kidney bean powder
    …and more. David Wolfe seems to add tons of ingredients to each smoothie. (D’s note) I like only a few things in each recipe for myself, the simpler the better. But it’s interesting to hear about the effects of each one. Baobab, for instance! Very cool! An almost complete proteine, very rich in calcium, vitamin Can and potassium – a superfruit I hadn’t heard of!