• 23Oct

    Infuse your reischi/chaga mushrooms in hot water, almost boiling. Let sit for 8 hours or overnight.
    OR
    Make your South American tea infusion – 5 minutes.
    OR
    Any tea.

    In a blender, soak 1 T. chia seeds in a little of the tea water for 10 minutes. Add:
    3 T. almond butter (any nut/seed butter)
    a large handful of strawberries (any berries)
    2 T. raw honey
    2 heaping T. cacao powder
    1 T. mesquite (or lucuma) powder
    any other powdered supplements you like
    Blend well with hot tea to make 12 ounces or more. Comforting powerhouse!

  • 22Oct

    David Wolfe’s Choc/Chaga/Reishi Elixir

    David says this is where we’re headed, powerful healing Elixirs! http://www.davidwolfe.com
    David Wolfe’s Super Cacao/Chaga/Reishi Elixir Demo
    This video presentation was filmed on August 1st, 2010 in the Catskills mountains of New York. This is a two part presentation of David Wolfe creating an amazing cutting edge superfood smoothie we named the “Catskill
    Super Cacao/Chaga/Reishi Elixir Update”.
    Using up to the minute superfood technology, David demonstrates how to make a space age nutritional and delicious elixir shake.
    A list of the ingredients used is at the end of the part two video segment. Enjoy and Have the Best Day Ever!!
    **********************************
    David Wolfe’s Cacao/Chaga/Reishi Elixir Update Part2
    and how to get the last of the honey out of a jar

    http://www.davidwolfe.com

    David Wolfe’s Super Cacao/Chaga/Reishi Elixir Demo
    This video presentation was filmed on August 1st, 2010 in the Catskills mountains of New York. This is a two part presentation of David Wolfe creating an amazing cutting edge superfood smoothie we named the “Catskill
    Super Cacao/Chaga/Reishi Elixir Update”.
    Using up to the minute superfood technology, David demonstrates how to make a space age nutritional and delicious elixir shake.
    A list of the ingredients used is at the end of the part two video segment. Enjoy and Have the Best Day Ever!!
    3 T. raw brazil nut butter
    1 1/2 T. flax seed oil with DHA and algae
    1 1/2 T. Zeolite powder

    Complements:
    2 hpg. T raw cacao powder
    a bit of raw cacao nibs or cacao butter if available
    2 hpg. T mucuna pruriens powder
    1 level T. Shilajit powder
    1 hpg. T. maca powder
    1 1/2 hpg. T Acai powder
    1 hpg. T mesquite pod meal ( white carob)
    contents of 10 capsules ho shu woo

    Sweeteners:
    2 T raw honey
    1/2 pint fresh organic raspberries
    2 dates

    Tea-
    3 – 4 cups Reischi/Chaga Tea, heated, not boiling. Dried mushrooms in spring water 8 hours or overnight.

  • 01Aug

    carrotjuice 002

    The cayenne and garlic clears your sinuses, the garlic boosts your immune system, the carrots clear your eyes and the celery cools your system with alkalinity. The apple sweetens the taste!

    Juice:

    2 carrots

    1 stalk celery

    1 apple

    1/4″ slice ginger

    1 clove garlic

    1/4 tsp. cayenne

    Add 1/2 c. water or rejuvelac to take away some of the strength, if desired. Easier on your stomach for those with digestive problems.

    Drink right away or chill for a great summer beverage.