hey Dot
did you ever feel psychically unsafe around someone
and if so what is the reiki approach to that?
D-
If I feel just energetically annoyed I use this move to surround my aura and seal it in from others’ energies and colds and stuff.
You bring your hands up your body from the tan tien to the bottom lip, then around in a circle, 3 times.
And for people that just feel strongly evil and scary, I order the spirit out in the name of Jesus, 3 times, in my head, then aloud when I can get away from them.
Here’s a different way:
Aura Sealing
Sealing the Aura is a Here is a daily practice of protecting the aura from external negativity. It is an excellent practice to seal your aura daily, particularly if you are going to be doing hands-on healings.
Method A (if you have little time)
Weave light around yourself in a continuous swirling motion until you feel energized and centered.
Method B
Breathe deeply with your eyes closed.
Now imagine a shaft of golden light entering the top of your head.
As you breathe in, breathe in this golden light, right down to your heart and solar plexus.
Breathe in to a count of 3, hold for 3, breathe out to a count of 4, and hold for 4.
Sense the power building in your body as you continue to breathe this way for a few minutes.
Now imagine your Aura, like an egg shaped cocoon surrounding your body.
As you breathe out, imagine the energy you have been building up begins to flow out into this cocoon, filling it with golden light.
Breathe in the golden light from above, and breathe out into the cocoon, in the same rhythm as before.
Picture the outer edge cocoon becoming like a thick transparent shell, allowing only positive influences to pass through.
~from Maat’s Book of Shadows
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Another one – pretty close-
Protecting yourself from the influence of others
This exercise works well for partners, your boss or anyone who rubs you the wrong way. It must be done before you meet the person so I suggest you do it first thing in the morning before you get dressed. Close your eyes and imagine your aura around you. Notice its oval shape and imagine this shape filling with very beautiful and warm light. Something very easy to imagine and hold. Fill it outwards from your body in all directions rather than from the bottom up – like your body is the element of a light bulb. Now imagine a golden seal forming just on the inside edge of your aura. Imagine the seal hardening so that nothing can get into your aura. The seal acts like a mirror reflecting away anything that comes near you. You feel totally protected inside a cocoon. Now imagine the seal becoming soft and bright but it still works with the same effectiveness. You now control what can get into your aura and unless you allow it all negative feelings projected at you simply bounce off your aura.
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And in Reiki-
Sealing the Aura after a healing session. Be sure to protect the aura from negativity by sealing it; once again begin with focused intention. Then imagine that your hands have special aura-sealing abilities, or are able to emit a protective sleeve, sweep your hands slowly from the head of the person to the feet, without touching the body. Move clockwise as before until you have sealed all four sides of the aura field.
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Butterfly Protection of your Body – Sealing the Aura
Tue, 30 Aug 2011 16:00:29 | Psychic Channels
[Fig Spiral Energy From Just Above the Nipple Increase the Spirals the they Encompass the Body]
1. Start at ST-16 just above the nipples. This point is slightly higher on women than on men. _ Fig. 28 Spiral Energy From ST-16 Just Above the Nipple, Increase the Spirals on the they Encompass the Body. Fig. 28 Spiral Energy From ST-16 Just Above the Nipple, Increase the Spirals on the they Encompass the Body. 2. The pearl spirals in line with the body from ST-16. As it spirals, it cuts through both sides of the body through the rib cage in outward and downward ares like the wings of a butterfly.
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Start with some basic meditation to get yourself started. Next imagine a circle of light on the floor around you. Allow it to adjust in size so that it is the same diameter as your aura. You don’t have to think about this, just allow it to synch up. Now fill the circle with Light, so that you are sitting/standing on a disc of Light. Slowly bring the disc up, allowing it to push all negative energy along with it as it passes over your aura. This is a very simple cleansing that does not require any other technique like grounding or centering. It doesn’t really even require that you meditate to use it.
As for shielding, that is a little more advanced. I would start with something simple. I suggest a technique called Body of Glass. When you feel negative energy coming at you, visualize yourself as being made of perfectly clear glass. Allow all energy to pass through you without having an effect. This is probably the simplest defensive technique I know of. It is an active technique, you will need to activate it whenever you feel yourself being attacked.
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To clean your aura of any negative energy you just think of the word ground and it will. You dont want to all postivity but more balanced in your energies. One of two much can be a bad thing.
The auric protection does need to strengthened regularly, as we ascend beyond our previous protections. Just use a different method, combine methods or invent your own, what ever works for you.
I never tell anyone what the protection is I use, but there are 100s of different visualisations you can use.
