*Measurements of sprouted rye berries & soaked sunflower seeds are after they’ve been soaked and sprouted (rye berries) or soaked (sunflower seeds).
I soak the rye berries for overnight, then rinse them, then leave them to sprout and the next day soak the sunflower seeds, sprout them for 1 day so that they’re both done at the same time.
Preparation:
1. Put all ingredients in a bowl and knead by hand.
2. Put the mixture through the Omega or Champion Juicer using the blank screen and a round or oval nozzle.
3. Form into loaves (not more than 1-1/2 inches thick) and dehydrate 6-16 hours. We usually form it into 2 medium-size loaves or 4-6 little loaves.
The resulting bread is crunchy on outside, moist on inside and nice and fermenty tasting – a little like rye-sourdough.
Don Tolman Interview by Markus Rothkranz
A most excellent interview covering ancient knowledge in relation to health today, some of which we have forgotten, some which have been hidden from us.
MarkusRothkranz | October 22, 2009
Fascinating discussion between Markus Rothkranz and Don Tolman about disease-free cultures, the body as the true sacred temple, the revolution of self-care, the essene gospel of peace, secret information that escaped the Vatican, what the words “fruit” and “vegetable” really mean, the origin of the word “raw”. Don has traveled 4 million miles across the world and studied every culture, lived with many tribes, studied sacred scrolls in lost temples, is an expert in sacred geometry, ancient cultures, self natural healing and seeing the divine patterns connecting all life (part one of four).
The word fruit means, “to enliven, and to add splendor.”
The word vegetable means, “to establish, to strengthen.”
Raw meant, “the sun.”
diet – “to good”, from the word dia -”leads to God, or to good”
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Samantha Backman Interviews Don Tolman
1:14:51 – 2 years ago
Samantha Backman interviews Don Tolman, the Indiana Jones of whole foods. Don is also the creative genius and founder of The Imagination Academy, which believes that education is the deepening of insight, not the ability to be a “parrot” of exam answers. The Imagination Academy is a, “New School of Thought”, as Don Tolman calls it. You will find Don nothing less than Bloody Brilliant!
-the effects of walnuts on the brain
-the effects of one avocado a week, on a woman’s uterus
-reversing cancer within 28-90 days
-tumors
-fasting, juice fasts, chakra fasts (using the 7 colors of the chakras), Cabala fast for cancer – ~kilo carrots, 1 red apple, 1 yellow apple, 1 green apple; 1/3 beetroot, 1 whole lemon
-the 7 things that support the health of the body: clean, fresh air; water, fasting, healthy relationships,sunshine, walking, whole foods, and something to be passionate about
-headaches
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YouTube – VirtualLight #2 Sandra Interviews Don Tolman Dec 2008
Don is an immensely knowledgeable and truly funny guy! This is a great follow up which may bring you a few laughs tho the subject is on a more serious note!!!! Check it out, learn more and enjoy!
Pieter, the Wheatgrass Man in Vilcabamba, Ecuador, shows how to make Wheatgrass Bread, in the manner of the Essenes, and Ann Wigmore, in Vilcabamba, Ecuador, at the home of Matt Monarch and Angela Stokes-Monarch.
Soak 2 c. spring wheatberries for one day.
Drain. Rinse twice a day or 2 – 3 days, depending on how long you want the sprouts.
Grind in your Omega Juicer or Greenstar Juicer with:
basil, tomatoes, onions, squash, pepper, ground flax seeds
Spread on dehydrator sheets and dehydrate for 20 hours at 105 degrees. Flip over after the first 10 hours. You can also use rye or kamut berries, sprouted, instead of wheatberries.
Using the spiral slicer to make raw zucchini pasta with pine nut alfredo sauce
Fermented Barley Juice Recipes-
Chocolate nut butter cups and strawberries:
To see how to make raw peanut sauce, go to:
How to use the dehydrator:http://www.youtube.com/watch?v=q6pcS5c808o
To see how raw cheesecake is made, go to:
To see how to make Raw Instant Cacao powder, hot chocolate, go to:
Dishwashing liquid on youtube, go to:
Thousand Island Dressing -
To see this recipe on youtube, go to:
Green soup/gazpacho at youtube-
Pieter, the wheatgrass man makes Essene/Wheatgrass/Living Bread
on youtube at: http://www.youtube.com/watch?v=Y5w51A1fL4s
Pieter, the Wheatgrass Man Opens a South American Coconut and hands one to Angela Stokes Monarch
Dorothy interviews Maria as she makes her raw chocolate at Matt and Angela Stokes
tai chi for enlightenment in Vilcabamba, Ecuador
Tcandies, go to http://www.youtube.com/watch?v=o2v_Ch3ZEY4
Raw Chocolate Covered Dried Apricots and Raw Mounds Bars:
cranapple juice made on video, go to: http://www.youtube.com/watch?v=F7NMcPowviw
Raw Rhubarb Smoothie, go to-http://www.youtube.com/watch?v=J9dq77uPucs
Kevin shows his raised garden beds, part 2, go to:
How to Make Your Own Lip Balm from Dorothy at taichibozeman.com/rawfoodblog and Mapuana:
To see this recipe, go to: http://www.youtube.com/watch?v=x2eaEQxTfuY
To See Sprouted Quinoa Salad (Tabouli)
DIY Dish Soap
http://www.youtube.com/watch?v=
Raw Ketchup:
To see D make this raw mustard go to:
http://www.youtube.com/watch?v=a9EZxHh87bo
eyeglass cleaner-
Mung Bean Recipes – Salad and Party Mix -
kale chips:
falafels,:
mock tuna:
raw vege kraut
RAW Kombucha, go to
Kevin shows part one of how to make your own raised garden beds in Bozeman, Montana
To see Kevin change our aquasana filter on youtube
http://www.youtube.com/watch?v=JYxodb_isW
Midnight Truffles
cleaning spray at-
scones:
http://www.youtube.com/watch?v=841oqrhaHIY
squaghetti with garlic sauce, and squaghetti with marinara sauce:
Valentine Pear:
raw food snacks at:http://www.youtube.com/watch?v=MJCMQ8IG2oA
sprout buckwheat and make buckwheat crunchies, go to:http://www.youtube.com/watch?v=IyOkTR0Ftls
cherry green smoothie, go to: http://www.youtube.com/watch?v=EAYo-1Qx24s
raw grapefruit green juice
white chocolate, and a tai chi/chi kung exercise for the kidneys, http://www.youtube.com/watch?v=pX-DsU_SjIw
raw asparagus with raw hollandaise sauce:
raw carob/coconut fudge :
brazil nut nog:
how to juice wheatgrass, make banana ice cream and cashew nut butter:http://www.youtube.com/watch?v=cZsEfbWwvYc
To see Dorothy make rejuvelac, go to :http://www.youtube.com/watch?v=al1hDSAv6cQ
To see Dorothy teach how to grow wheatgrass, go to: http://www.youtube.com/watch?v=GmdQVeSZy9Y
This site is to share recipes and articles on living, vegan
raw food. Articles and videos can be found on the net.
The contents and opinions found on this site are in no way intended to treat, cure, or diagnose any medical and/or health issues. This site is intended to share ideas and opinions, and we encourage you to make decisions and choices related to your health responsibly. This website is not to take the place of the advice of your M.D. or N.D.
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Greenwood Nursery
http://www.greenwoodnursery.com
Title: Greenwood Nursery
Description: Greenwood Nursery is your one stop shopping for Fast Growing Trees, Flowering Shrubs, Evergreen Groundcovers, Perennials, Organic Lawn Care Products, African Market Baskets.
phone: 1-800-426-0958
email: cheryl@greenwoodnursery.com
HypnicJerkDesigns
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Buy your vintage earrings and artwork here. OMG - they're so beautiful!
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