Lavender Lemon Tea Cookies – on youtube -http://youtu.be/C6-E-vzLpAY
Lightly sweet cookies make wonderful tea-time snacks.They have the perfect combination of sweetness and lavender, with a hint of lemon The cashews are wonderful nuts for desserts. They are a great source of magnesium, which is not only great for your bones, but also helps to keep you calm and relaxed. Together with lavender these little cookie relieve nervous tension and taste delicious!
Makes 2 dozen
3 cups cashew flour (made from 2 c. cashews – grind into a flour)
1/2 cup almond flour
2 T. dried lavender
Juice of half a lemon
2 T. lemon zest
dash vanilla powder or extract
2 T. coconut oil, melted
2 T.raw coconut nectar, honey or agave
1/2 cup dried coconut
1. To make the cashew flour: Process cashews in your food processor or blender until it makes a fine flour. (~1 minute). Don’t over blend or you will get cashew butter. 1 cup of raw cashews makes aproximately 1 1/2 cups of flour.
2. Mix together cashew flour, almond flour, 1 T of the lavender, lemon juice, zest, vanilla, coconut oil and sweetener
3. Roll into balls and then in the coconut.
5. Chill to set.
Try it with lavender frosting, instead of rolling in coconut!
Lavender Frosting:
1/4 c. coconut oil
2 T dried culinary lavender flowers
1-2 T almond milk
2 tsp coconut syrup
This dessert is a nutty chocolate cake that’s layered with a walnut filling and a creamy frosting. The taste of coconut is in all three layers! Substitute almonds or hazelnuts for the Brazil nuts.
German Chocolate Cake
on youtube -www.youtube.com/watch?v=AoeBqIUjhUw
Frosting/Filling-
Cake:
1 c. (soaked, sprouted) Brazil nuts
dash salt
Grind these for about 30 seconds in the food processor. Slowly add:
1 c. soaked dates.
Stir in by hand:
1/3 c. cacao/carob power
1/4 c. coconut milk
dash vanilla powder or 1 tsp. vanilla extract.
Form into cake shape. Make 2-3 cake shapes if you’d like a layer cake. Use parchment paper if you’d like to flip it.For 1 cake, press into cake pan.
Freeze for 10 minutes while you’re making the frosting and filling.
Filling:
1/2 c. walnuts
1/3 c. honey
dash vanilla
dash teaspoon salt
1 c. coconut flakes
Grind the walnuts and stir in the rest of the ingredients by hand. Fold onto each layer.
Chocolate Frosting
1/3 c. soaked dates (reserve the date water to make the frosting more creamy, if needed.)
1 tsp. olive oil
1 T. carob/cacao powder
dash salt and vanilla
Cream in a personal blender. Put on top of cake.
Ingredients:
Cake:
¾ cup almonds
¼ teaspoon salt
¼ teaspoon cinnamon
3 dates, soaked for 10 minutes or more, with the water
1 tsp. almond butter
1 tablespoon coconut oil
TOPPING
1/4 cup coconut crystals or raw sugar of choice
1 tablespoon light coconut oil
½ teaspoon cinnamon
Frosting
1/2 c. coconut oil
1/4 c. raw honey
1/4 c. lemon juice
some of the rind
Preparation:
Cake:
* Process almonds, salt and cinnamon in food processor until finely ground.
* Add the dates, coconut oil and almond milk, blend ‘til combined.
* Press into a small glass dish
Add the frosting,
then the topping:
Topping
* Mix topping ingredients together in a small bowl.
* Sprinkle on top of cake.
Soak 1 c. cashews overnight. Drain and let dry the next day.
In food processor, blend:
the cashews
6 dates
1/4 tsp. vanilla powder
2 T. raw carob powder
2 T. coconut oil
pinch sea salt
Blend until forms a ball. Press into brownie pan. Spread with chocolate sauce. Pour cherry sauce over when you’re ready to serve. OMG.
Chocolate Sauce/Frosting-
1 heaping T. raw cacao powder
1 heaping T. raw coconut syrup
2 tiny drops olive oil
Stir, mash by hand. It looks like it won’t come together, but it will. Spread on top of brownies. Top with cherry sauce:
Cherry Sauce:
1 c. cherries
6 dates
1/4 c. raw agave
Blend all in a small food processor or blender. Will keep for 3 days in the refrigerator or a couple weeks in the freezer.
These are unbelievable good and different from the normal bar. You don’t need the chocolate frosting on top – it’s so rich, and creates a different taste. But both are wonderful!
Hemp/ Brazil Cookie Dough Bars
1 1/2 cups ground hemp seeds
2 cups ground Brazil nuts
1/4 cup raw honey
1/4 cup coconut oil
2 tsp cinnamon
1 tsp vanilla powder
1 tsp nutmeg
pinch sea salt
Put all in a food processor and process until mixture forms a ball. Flatten in pan and cut into 1 inch square bars. Put in freezer until firm. To store keep in freezer.
You can also put dough in the refrigerator for a few hours then roll out and cut with cookies cutters into fun holiday shapes!
Top with chocolate/carob frosting, if desired.
Icing:
1/4 c. powdered cacao or carob
1/8 c. coconut oil
1/8 c. raw honey
1/4 c. water
Stir by hand until creamy. Pour over dessert bars. Mighty rich!
Using the spiral slicer to make raw zucchini pasta with pine nut alfredo sauce
Fermented Barley Juice Recipes-
Chocolate nut butter cups and strawberries:
To see how to make raw peanut sauce, go to:
How to use the dehydrator:http://www.youtube.com/watch?v=q6pcS5c808o
To see how raw cheesecake is made, go to:
To see how to make Raw Instant Cacao powder, hot chocolate, go to:
Dishwashing liquid on youtube, go to:
Thousand Island Dressing -
To see this recipe on youtube, go to:
Green soup/gazpacho at youtube-
Pieter, the wheatgrass man makes Essene/Wheatgrass/Living Bread
on youtube at: http://www.youtube.com/watch?v=Y5w51A1fL4s
Pieter, the Wheatgrass Man Opens a South American Coconut and hands one to Angela Stokes Monarch
Dorothy interviews Maria as she makes her raw chocolate at Matt and Angela Stokes
tai chi for enlightenment in Vilcabamba, Ecuador
Tcandies, go to http://www.youtube.com/watch?v=o2v_Ch3ZEY4
Raw Chocolate Covered Dried Apricots and Raw Mounds Bars:
cranapple juice made on video, go to: http://www.youtube.com/watch?v=F7NMcPowviw
Raw Rhubarb Smoothie, go to-http://www.youtube.com/watch?v=J9dq77uPucs
Kevin shows his raised garden beds, part 2, go to:
How to Make Your Own Lip Balm from Dorothy at taichibozeman.com/rawfoodblog and Mapuana:
To see this recipe, go to: http://www.youtube.com/watch?v=x2eaEQxTfuY
To See Sprouted Quinoa Salad (Tabouli)
DIY Dish Soap
http://www.youtube.com/watch?v=
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eyeglass cleaner-
Mung Bean Recipes – Salad and Party Mix -
kale chips:
falafels,:
mock tuna:
raw vege kraut
RAW Kombucha, go to
Kevin shows part one of how to make your own raised garden beds in Bozeman, Montana
To see Kevin change our aquasana filter on youtube
http://www.youtube.com/watch?v=JYxodb_isW
Midnight Truffles
cleaning spray at-
scones:
http://www.youtube.com/watch?v=841oqrhaHIY
squaghetti with garlic sauce, and squaghetti with marinara sauce:
Valentine Pear:
raw food snacks at:http://www.youtube.com/watch?v=MJCMQ8IG2oA
sprout buckwheat and make buckwheat crunchies, go to:http://www.youtube.com/watch?v=IyOkTR0Ftls
cherry green smoothie, go to: http://www.youtube.com/watch?v=EAYo-1Qx24s
raw grapefruit green juice
white chocolate, and a tai chi/chi kung exercise for the kidneys, http://www.youtube.com/watch?v=pX-DsU_SjIw
raw asparagus with raw hollandaise sauce:
raw carob/coconut fudge :
brazil nut nog:
how to juice wheatgrass, make banana ice cream and cashew nut butter:http://www.youtube.com/watch?v=cZsEfbWwvYc
To see Dorothy make rejuvelac, go to :http://www.youtube.com/watch?v=al1hDSAv6cQ
To see Dorothy teach how to grow wheatgrass, go to: http://www.youtube.com/watch?v=GmdQVeSZy9Y
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