Juicing for Healthy, Glowing Skin
Posted on May 18, 2012
Can You Get a Tan By Eating Vegetables?
“Dark green, yellow, orange, and red vegetables are loaded with carotenes, which act as natural sunscreens working from the inside out. That doesn’t mean that you won’t need a topical sunscreen, but that you will be getting protection from the inside, too. And vegetable juices offer another benefit you may never have heard about—they give your skin a natural glowing tan.
New research suggests that eating vegetables gives you a healthy tan.
A study, led by Dr Ian Stephen at The University of Nottingham, showed that eating a healthy diet rich in fruits and vegetables gives you more of a healthy golden glow than the sun…”