• 05May

    Raw Food Recipe for Cinnamon Banana Ice Cream

    Kevin Gianni and Renegade Health.

    1-2 Bananas
    4-5 Frozen Bananas
    1 Cup Almond Milk
    Vanilla and Cinnamon to Taste

    Blend the Almond Milk and unfrozen bananas first. Then add the frozen bananas. Add spices last.

    Enjoy!

    Live Awesome!
    Kev

  • 08Mar

    Raw Vegan Ice-Dream 3 Flavours from Rawpleasure.com.au

    Created by Jenergy,
    Description

    Mmmm… ice-cream. How I love thee! This recipe is so simple to make and so delicious that you will be amazed! Play with it and make it your own.

    Ingredients

    Ice Cream / Sorbet

    Base Recipe

    1 cup of cashews soaked 1-2 hours (measured before soaking)

    1/2 cup of young coconut meat

    1 cup of almond (or other nut/seed/coconut milk)

    1/4 cup coconut oil

    1/2 cup of agave
    Methods/steps

    Blend your base ingredients until smooth.

    Then add your variations

    Choccorazza

    1 cup of fresh or frozen raspberries

    2 tablespoons of cacao nibs

    Blend in the raspberries and mix in the nibs

    Vanilla

    Blend in 1 whole vanilla bean

    Mint Choc Chip

    2 drops of peppermint essential oil

    1/3 cup of cacao nibs

    Stir into base recipe

    Once you have mixed in your flavourings, pour into your ice-cream maker and follow the manufacturers instructions.

    If you don’t have an ice-cream maker no problem! Semi freeze and then blend again. You can do this a few times to acheive a softer consistency.
    Additional Tips

    Raw ice-dream is not like the chemical laden dairy store bought variety of ice-cream. It freezes to quite a firm consistency. We like to remove our ice-dream from the freezer 10-15 minutes before we scoop it. It’s much easier that way!

  • 31Oct

    Thousand Island Dressing -
    To see this recipe on youtube, go to:

    Green soup/gazpacho at youtube-

    Pieter, the wheatgrass man makes Essene/Wheatgrass/Living Bread
    on youtube at:

    Pieter, the Wheatgrass Man Opens a South American Coconut and hands one to Angela Stokes Monarch

    Dorothy interviews Maria as she makes her raw chocolate at Matt and Angela Stokes

    Dorothy doing tai chi for enlightenment in Vilcabamba, Ecuador

    To see Dorothy make these candies, go to http://www.youtube.com/watch?v=o2v_Ch3ZEY4

    Raw Chocolate Covered Dried Apricots and Raw Mounds Bars:

    To see this  raw cranapple juice made on video, go to: http://www.youtube.com/watch?v=gn1YhS3NSzs

    To see this video on making Raw Rhubarb Smoothie, go to-http://www.youtube.com/watch?v=J9dq77uPucs

    To see Kevin show his raised garden beds, part 2, go to:

    How to Make Your Own Lip Balm from Dorothy at taichibozeman.com/rawfoodblog and Mapuana:

    To see this recipe, go to:

    To See Sprouted Quinoa Salad (Tabouli)

    and DIY Dish Soap

    http://www.youtube.com/watch?v=

    Raw Ketchup:

    To see D make this raw mustard go to:

    To see how to make your own eyeglass cleaner, go to:

    http://www.youtube.com/watch?v=hCPLAV-x5BU

    Mung Bean Recipes – Salad and Party Mix -http://www.youtube.com/watch?v=gLbR-QqhAIs

    To see how to make your kale chips, go to:

    To see Dorothy make these falafels, go to:

    To see Dorothy make this mock tuna, go to:

    http://www.youtube.com/watch?v=yMPEZ2qGWrk

    To see how to make raw vege kraut

    To see how to make RAW Kombucha, go to

    Kevin from taichibozeman.com shows part one of how to make your own raised garden beds in Bozeman, Montana

    To see Kevin change our aquasana filter on youtube

    http://www.youtube.com/watch?v=JYxodb_isW

    Midnight Truffles!

    See Dorothy make this cleaning spray at-

    To see the video on how to make these scones, go to:

    To see the video on how to make squaghetti with garlic sauce, and squaghetti with marinara sauce, go to:

    Try making this sweet and simple Valentine Pear. To see it made, go to:

    Take a look at these raw food snacks at:

    http://www.youtube.com/watch?v=KcHS78fbIu0

    To watch Dorothy sprout buckwheat and make buckwheat crunchies, go to:

    http://www.youtube.com/watch?v=5SUNkDSdQ9A

    To see Dorothy make her raw cherry green smoothie, go to: http://www.youtube.com/watch?v=DaBiDpenGI4

    raw grapefruit green juice:

    http://www.youtube.com/watch?v=ItmPZTVBKWg

    To see Dorothy make raw white chocolate, and a tai chi/chi kung exercise for the kidneys, to to

    http://www.youtube.com/watch?v=C8Wy3ypGRJA

    To see how to make raw asparagus with raw hollandaise sauce, go to:

    http://www.youtube.com/watch?v=vLOt-7RCgns

    To see how to make raw carob/coconut fudge go to:

    http://www.youtube.com/watch?v=_sHQv8jBWbs

    To see how to make brazil nut nog, go to:

    http://www.youtube.com/watch?v=EFpMbF21Q3I

    To see how to juice wheatgrass, make banana ice cream and cashew nut butter, go to:

    http://www.youtube.com/watch?v=cOgFVcnUdNE

    To see Dorothy make tahini sauce, and give nutrients in sesame seeds, go to: http://www.youtube.com/watch?v=UC1UCp7bW-k

    To see Dorothy share her recipe for raw leek/pea soup, and how to dehydrate foods, go to:

    http://www.youtube.com/watch?v=aI_qyYmwsTI

    To see Dorothy make raw vegan sushi rolls, see:
    http://www.youtube.com/watch?vMI_1VsygYn4

    MUCH better than mayonnaise you can buy. To see Dorothy make this mayonnaise go to:
    http://www.youtube.com/watch?v=c5lPxBIz7nY

    To see Dorothy make a raw banana split on You Tube, go to: http://www.youtube.com/watch?v=OSlIsnCGfeA
    To see Dorothy make pine nut yogurt, go to: http://www.youtube.com/watch?v=yFOqLHaISHo

    To See Dorothy perform the Yang Style Short form go to: http://www.youtube.com/watch?v=ldUr-IPHl38

    To see Dorothy make rejuvelac, go to : http://www.youtube.com/watch?v=eNzbehnZkmg

    To see Dorothy teach how to grow wheatgrass, go to: http://www.youtube.com/watch?v=8NxUjFKDj20

    To see Dorothy make Chia Jam, and give a Tai Chi exercise on letting go of mourning, go to: http://www.youtube.com/watch?v=Wvxutez4Ka4

    To see Dorothy make almond milk, go to: http://www.youtube.com/watch?v=iCxEtJHmzIg
    To see Dorothy teach how to grow alfalfa and clover sprouts, go to: http://www.youtube.com/watch?v=w8jVaXfXo9Q

  • 09Jul

    Raw Ice Cream
    1 frozen banana
    3 Tbsp lucuma powder
    1 Tbsp mesquite powder
    ½ tsp vanilla powder
    ½ tsp cinnamon powder
    few drops of Nature Essences
    3 drops raspberry fruit Stevia
    2 Tbsp Almond Butter
    ½ cup water

    Blend everything together in a high–speed blender and ENJOY :)