• 06Sep

    Victoria BidWell’s new site is up and running!

    www.naturecurerawfoodhealthretreat.com

    Raw Tabouli Salad with Sprouted Quinoa

    This recipe is from my husband, who NEVER fixed food till he discovered sprouted quinoa! He found that it has all the essential amino acids and tastes great. He sprouts it at least four hours, or overnight. Then he drains and rinses it. It has toxins in it so you need to sprout it and drain and rinse thoroughly.

    In tabouli, a delicous Middle Eastern salad, use it instead of wheat bulgur. You can mix it in with chopped green onions, lemon or lime juice, olive oil, chopped mint, chopped tomatoes and chopped cilantro to make a great tabouli salad!

    Example:

    1 cup sprouted quinoa
    1 1/2 tsp Himalayan salt
    1/4 cup lemon or lime juice
    2 tbsp olive oil, extra virgin
    4 tbsp green onions
    1 cup parsley
    1.2 cup cilantro
    1/2 cup fresh mint
    4 tomatoes

  • 06Sep

    Mapuana -
    I want to share 2 situations that happened to me this week that’s been on my mind. On Mon evening I attended a 2 1/2 hr. meeting with over 50 people in attendance. I happened to sit a row in front and 2 chairs over from an older Hwn. women who was over 200 lbs +. Please don’t think this is a judgement, the relevance of her weight will become clear as the story gets told. About 15 mins into the meeting she coughed and a terrible rotten smell enveloped those of us in the area around where she sat. The first thing that came to mind was, “that is what death smells like.” It blew my mind as I’ve never encountered a situation like that before. I’ve encountered bad breath but not a foul smell like that deep from within the intestines that permeates when you breath out or cough. As the meeting went on, she coughed on and off and the foul smell reached us like a wave. What went thru my mind was all that I’ve so far learned of the great importance in cleansing the colon, and that health and wellness starts in the colon. I observed that she had an ashy complexion and didn’t look vibrant and healthy. She could’ve been anywhere from her late 50′s-70, it was hard to tell. That experience was such a great lesson for me in what vibrantly healthy is, and isn’t and the importance of caring for the colon. I began and continue to send healing thoughts and energy to her!
    This morning at the health food store, an older Japanese women about 70 was in line behind me. As I talked to the cashier, this women started picking thru my groceries and asking me what I use this and that for. She was especially interested in my raw organic sunflower seeds, oregano and turmeric powder as there’s no fresh tumeric available at this time. She wanted to know because she takes turmeric daily and puts pumpkin and sunflower seeds in her morning cereal. I explained that you can make raw chesses, pate’s, crackers, breads, cookies, ect I asked if she soaks the nuts and seeds because of the enzyme inhibitors. She doesn’t, and was interested in soaking, and in sprouting them to greatly increase their nutritional value. She was so interested that she followed me to my car thanking me. She wanted to know all the details, how long and so forth. She asked what to google and I told her, “how to sprout nuts and seeds.” We both parted very grateful, smiling and feeling very happy! I”m very grateful for the experiences on both ends of the spectrum. It certainly puts things into perspective! Thanks for letting me share this, can you tell that I hardly get out, hahaha!!

  • 05Sep

    # Posted by Penni on September 2, 2010 at 10:07am in Untitled Category – Raw Food Rehab

    http://rawfoodrehab.ning.com/forum/topics/urgent-update-dave-the-raw

    This is a public statement regarding the condition of Dave the Raw Food Trucker, written last night by his dear friend, Tresa:

    “Hello Everyone,

    Today I have some difficult, personal news to share with you. Dave is in the hospital. He has had a stroke, and possibly a heart attack. The encouraging news is that he’s progressing well. None-the-less, we’d appreciate any prayers, healing energy and positive thoughts you can send his way at this time.

    I suspect that you’re probably just as shocked about this event as Dave and I were… So, I really want to explain “why” this occurred. Sadly, we’ve already encountered wild speculation from people, so, I want to clarify that, contrary to erroneous assumptions, this situation was not caused by the Raw Food Diet nor Juice Feasting; That’s simply NOT the case.

    I also want you to know that Dave is strong in his resolve to heal fully! And he remains true to his belief in Live Foods. In fact, he politely refused to eat hospital food; I watched as he calmly stated to doctors & staff that he would gladly fast on water before touching ANY food from the hospital that wasn’t “live, organic and vegan.” He has repeatedly affirmed that he will NOT be changing his raw food diet, nor his juicing habits. The doctors have thus agreed to allow him to have raw foods & juice at the hospital. Luckily we located a natural & raw food retailer near by called “Natures Food Market & Juice Bar.” They’ve been such a BLESSING! I’ve been picking up fresh juice & food there each day for Dave.

    Here’s the truth of the matter: Dave has had a heart condition called Atrial Fibrillation for MANY YEARS, which made him a high-risk candidate for stroke! (This has been his situation since before he became Raw, Organic and Vegan!) In fact, the one final prescription medication he’s mentioned still taking, was for that very condition.

    Also remember, Dave was morbidly obese for over 23 years, which placed a huge strain on his heart. Medical practitioners have told us that it can take 7 years or more to heal the circulatory system, and reverse the plaque build-up in his arteries. To add insult to injury, several situations occurred recently (not related to his diet) which, Dave believes may have also increased his risk.

    And, as if all of this wasn’t difficult enough, Dave has now discovered that, due to Department of Transportation Regulations, he will NOT be able to return to work for the next 6 months! Additionally, he’ll be undergoing physical therapy & rehabilitation. This is a hugely unexpected change of plans, which has Dave feeling some concern.

    Many people have already graciously asked if and how they can assist financially. This has prompted me to reach out, on behalf of Dave, to any of you who wish to compassionately contribute to his recovery. This is the first time in Dave’s life where he finds himself “in need” of financial help from others, rather than in the position to “help others”… and it’s an uncomfortable new position for him, to say the least.

    If you feel compelled to help Dave during this financially difficult period, please go to the link below and give your gracious gift. You need not be a Paypal subscriber to use this service, it will work with any credit card. This service will be active for at least the next six months so that you can make one-time, weekly or monthly contributions… and the funds are made available to Dave immediately.

    Click on, or copy and paste, this payment link into your browser to make an online gift contribution: http://ning.it/a2wqbE

    Or, if you prefer to send a check or money order, make it payable to: Dave Conrardy. Please clearly note “Gift for Dave’s Stroke Recovery” on the check, and send it to:

    Dave Conrardy/The Raw Food Trucker
    P.O. Box 544
    Auburn Washington 98071

    On a happier note, Dave should be out of the hospital soon, we will host the 2nd Annual
    International Day of Juice Feasting on September 12th in Seattle as planned! He looks forward to seeing you there LIVE or via the web- cast if you’re not local! (info is available at: (www.DayOfJuiceFeasting.com)

    I’ll keep you up-to-date on Dave’s progress, and we’ll also be posting a video with details about this entire experience soon. Please keep Dave in your thoughts & prayers. Your generosity of spirit is so greatly appreciated.

    Until we speak again, wishing you wellness and blessings,

    Tresa (aka: Beauty, Elegance & Grace)
    (on behalf of Dave The Raw Food Trucker) ”

    To watch/listen to Dave’s incredible story of transformation, click here. To sign up for Dave’s newsletter, go here. Any messages that you would like to be shared with Dave, please feel free to leave in the comments below. I will make sure Dave will receive each well wish and note of love & concern.
    ***************************************************
    and from RawReform Journal -
    RawReformBlog

    Link to RawReform E-Journal

    World Raw Food Day: 10-10-10 :)

    Posted: 06 Sep 2010 01:41 PM PDT

    Dave with his dear friend Tresa :)
    As you may have heard by now, our dear friend Dave the Raw Food Truck Driver

    recently had a stroke…his recovery seems to be moving along well though…he is out of hospital now and even fully intends to be present at the International Day of Juice Feasting

    event next Sunday in Seattle. The lovely Penni Shelton

    over at RawFoodRehab

    has been sharing updates on Dave’s process the last few days and even organised a ‘Candlelight Vigil’ for him last night – all the love, light and healing this vibrant community has been sending his way have been majorly supportive of his recovery, I am sure…so please do continue to send this wonderful man your healing thoughts… :) To learn more about Dave’s recent journey and how you can help, please see Penni’s three posts so far on this.

    Again, Mr. Trucker says he still intends to be present at the International Day of Juice Feasting

    event next Sunday in Seattle, so we hope to see lots of you there for that event too, if you can make it…everyone is welcome :)

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  • 05Sep

    This little gal is absolutely adorable!The youngest raw food chef, she’s very smart, cute and funny. Her cookies look delicious!!
    3 T.flax seeds, ground
    2 T. ?sunflower seeds, ground
    4 bananas, mashed
    2 tsp. cinnamon
    1 tsp. salt
    raisins
    Grind the flax. Pour in a bowl. Grind the sunflower seeds. Add to the bowl. Add the mashed bananas, cinnamon and salt. Stir in raisins. Drop onto waxed paper. Flip the cookies after one hour. Wait another 2 hours or so.

  • 04Sep

    http://www.care2.com/greenliving/5-minute-dairy-free-vanilla-ice-cream.html

    Michelle Schoffro Cook
    5-Minute Dairy-Free Ice Cream
    posted by Michelle Schoffro Cook Sep 3, 2010 4:11 pm
    This is the fastest, easiest, and most nutritious ice cream you can make. What’s more, not only does it taste great, you don’t need an ice cream machine to make this yummy treat. As long as you have a fairly high-powered blender, you can enjoy this soft-serve dessert.

    2/3 cup raw, unsalted Brazil nuts

    2/3 cup fresh medjool dates, pitted (about 8 dates, more if you prefer a sweeter ice cream)

    1/2 cup water

    2 tsp pure vanilla extract

    20 medium-sized ice cubes

    1. Blend the Brazil nuts, dates, water, and vanilla together until smooth.

    2. Add the ice cubes and blend until smooth.

    Serve immediately.

    Options: add fresh strawberries or blueberries for a real treat.
    ***********************************************
    Recipe #2

    http://www.thefunplace.com/recipes/00588.html

    The F.U.N. Place Recipe Box Archives
    Ziplock Ice Cream

    * 1/2 cup milk (doesn’t matter what kind, use almond milk)
    * 1 Tablespoon raw sugar
    * 1/4 teaspoon vanilla or other flavor

    1. Add ingredients to pint size ziplock bag and zip shut.
    2. Place that bag in larger ziplock bag.
    3. Add ice to fill bag 1/2 way and 6 Tablespoons of salt.
    4. Zip that one shut and shake, turn, toss, and mix the bag. In about 5-10 minutes you will have cold hands and yummy ice cream.

    Do not double recipe!! Kids may want to use mittens to do this!

    Have fun! :~)

    NOTE: You may need to put an additional large ziploc bag over the one containing the salt and ice since they tend to spring leaks once you get into the shaking it up.

    Posted by Prd2BMom on April 26, 1999

    Back to The F.U.N. Place

  • 04Sep

    Raw Chocolate Nut Butter Cups and Chocolate Covered Strawberries

    To see the video of these candies, go to:
    Equal amounts coconut oil, shredded cacao butter, raw honey
    (about 3/4 cup today)
    1/4 c. raw cacao powder
    pinch of himalayan crystal salt
    pinch of vanilla powder, cayenne powder or 3 drops peppermint oil/extract
    Melt all over a double boiler, stirring constantly until creamy. Pour a quarter of the way into cupcake papers. Chill for 10 minutes. Pour a dollop of nut butter, jelly or cream onto each chocolate. Cover with more chocolate sauce. Chill or freeze for 10 minutes.
    For the strawberries, wash the strawberries and pat dry. Swirl in chocolate. Chill, do not freeze, for 10 minutes.

  • 02Sep

    http://renegadehealth.com/blog/2010/09/01/raw-food-recipe-for-gooey-cinnamon-buns/

    1. Raw Food Recipe for Gooey Cinnamon Buns : The Renegade Health Show Episode #647

    – 2010-09-01 22:40:05-04
    Today, we are making another of your requests… You all asked for a raw food recipe for gooey cinnamon buns, so here it is! Beware, these could make you scream out in pleasure… LOL! Take a look… Your question of the day: Do you like cinnamon buns! Click here, scroll down to the bottom of the page and leave your [...]

    If you can’t click on the post above please visit this page directly:

    http://renegadehealth.com/blog

    Enjoy!
    Live Awesome!
    Kev
    Here’s the raw food recipe:

    Raw Gooey Cinnamon Buns

    Ingredients:

    1 1/4 cup almond meal
    1 cup ground flax seed
    1 1/4 cup soft pitted dates
    1/4 cup water or more if needed
    1/4 cup softened coconut oil
    1/4 cup raisins
    1/4 cup chopped pecans
    2 tablespoon cinnamon
    1 tablespoon coconut butter
    1 teaspoon vanilla
    1 pinch sea salt

    Preparation:

    Fold the almond meal, ground flax seed, 1 Tbsp. cinnamon, pinch sea salt, and pinch of vanilla in a bowl. Set aside.

    Process dates, 1/2 of the raisins, water and vanilla into a paste in a food processor. Then remove half of that paste mixture and add it to the dry ingredients, along with the coconut oil.

    Mix these ingredients with your hands until it forms a dough. You may need to add a little water or oil if it is too dry.

    Spread the dough out on a piece of parchment paper, and shape it into a 1/4-inch thick rectangle.

    Take the rest of the date paste left in your food processor add the remaining raisins, 1 Tbsp. of cinnamon and coconut butter. Process until smooth. Then, spread a thin layer of the paste onto the dough.

    Using the parchment paper to help hold everything together, carefully roll the dough into a log. Chill in the refrigerator, and then slice into about 1-inch thick rounds.

    These cinnamon rolls can be eaten right away or warmed in a dehydrator.

    Optional:

    Cashew Whipped Cream

    By Nomi Shannon
    1 cup cashews, soaked at least 2 hours
    4 dates – soaked at least 2 hours
    vanilla bean
    water (enough to yield a light fluffy mixture)

    Annmarie was inspired by a recipe she saw on GoneRaw.com

    Live Awesome!
    Kev

  • 01Sep

    This fruit leather is from a boiled concotion – so it’s not raw. But you get the idea, and the pics are nice! You can make this applesauce/apple leather by blending the fruit with raw sweetener of choice, then dehydrating as described!
    How-To: Make Fruit Leather

    http://www.bloombakecreate.com/2010/08/making-fruit-leather/

    via CRAFT

    by Natalie Zee Drieu on 8/10/10

  • 25Aug

    thedurianking | August 24, 2010

    http://www.RawLIfeHealthShow.com Today we are back at Cousins IV in Chicago. They shared some of their most popular raw food recipes

  • 24Aug

    “Top Two Supplements For Longevity”, Article by Matt Monarch
    The following information is for education only and is not meant to diagnose, prescribe, or treat illness. It is valuable to seek the advice of an alternative health care professional before making any changes.

    In my opinion, in this day and age, I believe that the human body can live to 120 years, 130 years, 150 years, 175 years and BEYOND. When I refer to “longevity” in this article, I am talking about taking our lives to these kind of “EXTREME” levels (or what might be considered “extreme” compared to the lifespan of most humans at this point). By no means do I think that a person can’t be healthy or live to the standard current human “long-life” expectancy (into the 70s, 80s, and sometimes 90s), without following the suggestions in this article below. Also, keep in mind that there are potential dangers when a person undertakes these “extreme” suggestions, such as becoming much more sensitive and not being able to handle EXTREME changes in quantity/quality of food, plus any other intake of toxins such as intense air pollution.

    In this article I am going to discuss my opinion on what the TOP TWO supplements are for longevity. However, I feel that these supplements are clearly secondary to the diet we eat and the air that we breathe. In my opinion, the NUMBER ONE task that a human being can accomplish, to reach for the ULTIMATE longevity MANY DECADES past the century mark, is to eat small quantities of food CONSISTENTLY. This doesn’t necessarily have to be a 100% Raw Food Diet – just consuming small amounts of food consistently is the key. If you eat a 100% Raw Food Diet, yet consistently push the boundaries to where you are STUFFED from overeating, in my opinion it is unlikely that you will live past the 120 year mark. I push these ‘overeating’ boundaries sometimes, however, my long-term goal is to cease this completely.

    If you have ever done a juice fast, generally you notice that you have MASSES of energy all day and all night long. I feel that our energy levels ought to match that kind of pattern on a day-to-day basis with our typical diets, in order to reach past the 120 year mark. When you eat small amounts of food consistently, the effect in the body can potentially almost be like juice fasting, if you choose to chew the small quantities of food down to almost nothing. This minimal amount of thoroughly chewed food could potentially tax the body almost the same minimal amount as GULPING down 32 oz of vegetable juice.

    In my opinion, the next MOST IMPORTANT thing for longevity and living many decades past the 100 year mark is the quality of the air that we breathe. The air quality you intake is EXTREMELY IMPORTANT, however, it is secondary to diet. For example, I live in the Andes in Ecuador where the air quality is very pristine comparatively speaking, in contrast to Southern California for example. When I moved to Ecuador, I could sense that my body was EVOLVING in a MAJOR way. My body was detoxing pollution, from all the decades of living in Southern California. My energy levels raised overall and I could sense that my need for physical food had lessened, as I adapted to the new environment in Ecuador for about six months. We just came back to Southern California a couple of weeks ago and my energy levels were immediately affected in an adverse way, because I have re-introduced the air pollution back into my body.

    The reason why I can sense that the pollution is affecting me in an adverse way, is because my day-to-day diet is extremely “clean”. In contrast, if you were to take an obese man who is eating the “Standard American Diet” and living in the same area in Ecuador, it is unlikely that he would notice so clearly the effects of the air pollution in association with his energy levels if he visited Southern California. The air quality is secondary to diet. Someone in this condition is SO inundated with toxins that the air pollution won’t have so much of a clear effect on them, comparatively speaking.

    Let’s take as another example a person with a serious degenerative disease who wants to heal. If I had the choice to help a person like this heal by only improving either their diet or giving them clean air, I would choose the dietary changes. I know that the chances of healing are hundreds of percentage points better that way, because poor diet is usually the primary cause of disease.

    If and when a person gets to the point of eating small amounts of food, they will sense more succinctly the damaging effects of air pollution. They will especially notice these effects if they are away from the air pollution for many months and then dive back into it. Do you see how this works in steps? If you have a “poor” diet, the air pollution doesn’t seem to matter as much as if you have a clean diet. However, if you get to the point of consistently eating a “clean” diet for a number of months or so, the impact of the air pollution gets stronger and clearer with time. We can see the same kind of pattern with the supplements that I am about to mention. I feel that the impact of these supplements will be a lot less effective in terms of enhancing longevity if a person doesn’t have a “clean” diet and a clean air source. In the same way, eating raw foods will likely only help a person in very small ways if they continue to go to McDonalds every single day still to get a ‘Happy Meal’.

    Most supplements on the market today are deisgned to nourish the body with nutrients a person may be lacking. In my opinion, this ultimately does very little in terms of longevity. It is GREAT that people can use these supplements in order to avoid deficiency and try to get what their bodies require, yet nourishment tends to automatically comes to those who do the first two steps discussed above, which include consistently “under-eating” good food and breathing clean air. In my opinion, it is EXTREMELY rare to find supplements that truly assist the body in regeneration and the elimination of substances that clog up the body.

    In my opinion, the top two supplements for longevity are Systemic Enzymes, (which include nattokinase and/or serrepeptidase) and Adya Clarity.

    I’ve written a couple of articles on Systemic Enzymes, which are available HERE

    . When you take enzymes on an empty stomach, immediately they go to work for your body. It’s like sending THOUSANDS of extra troopers right into your body whose purpose is to extend your life for the longest duration possible. I could write pages of details on what they do and I recommend instead that you read the two articles I wrote on systemic enzymes by clicking HERE

    . I feel that enzymes are God-sent and if I had to choose only ONE supplement to take for the rest of my life, it would be a powerful systemic enzyme blend with Nattokinase and Serrepeptidase, just like the one we carry HERE

    .

    The other supplement that I believe has the potential to help the body last longer is Super Shots of Adya Clarity. I have also written a few articles and done videos showing the miraculous properties of Adya Clarity. You can view all three of those articles and videos by clicking HERE

    . If you watch the first video in the first article that we did with Adya Clarity, you will witness Adya Clarity MIRACULOUSLY purifying water. Right in front of your eyes you will witness invisible inorganic minerals precipitating, becoming visible and then being transformed into a state harmless to the body within the water. If you watch the other video in the second article about Adya Clarity, you will witness the equally MIRACULOUS clean up a DIRTY and SLIMY, LARGE body of water, reverting it to a PRISTINE state.

    Why do I feel that Adya Clarity is an ULTIMATE supplement for Longevity?

    Well, it actually has nothing to do with purifying the water. If you read the ‘Old School’ book, “How to Prolong Life

    “, by DeLacy Evans, or if you are familiar with David Wolfe’s work on calcification, you will learn that the intake of inorganic minerals and other earthy matter substances has the potential to clog up the body and create many disturbances such as arthritis, rigid bones, cataracts, arterial plaque and so on. You can learn more about this concept by reading my article “More on Longevity

    “. DeLacy Evans goes into the science of how inorganic minerals that we consume from water and food can end up clogging up our bodies in the long-run and causing diseases. For example, he shows that the bones of a baby are more soft and pliable compared to an elderly person’s bones, which are hard, rigid and easily broken. He also gives examples of people in between these ages. As we age, our bones become harder and more rigid due to the consumption of inorganic minerals that are built up within our bones. He says that conditions such as cataracts, arthritis, calcification and so on are all the result of this same build-up process in our bodies. As we accumulate more and more inorganic mineral internally, these substances clog our bodies up and create issues such as those just mentioned. He actually states that the best way to avoid masses of inorganic matter from entering your body is to eat and drink small amounts and he also tells you which types of foods have the least and most earthy matter within them.

    Many longevity pioneers knew about this inorganic mineral concept, including Hilton Hotema, who sited DeLacy Evans’ work, and Dr. Norman Walker.

    Dr. Norman Walker actually drank mainly distilled water and vegetable juices, to assure that he wasn’t drinking inorganic minerals such as are contained in the majority of water sources on the planet. Dr. Norman Walker actually states that distilled water is not only VOID of all inorganic minerals, but it also helps to leach out ONLY the harmful inorganic minerals from the body, which are then eliminated through our urine. Many people think that distilled water is leaching out our good minerals because urine tests show that when you drink distilled water, minerals show up within urine. What is actually showing up in the urine is the ejected inorganic minerals. Dr Norman Walker says that leaching organic bio-available minerals that have already been utilized is impossible and he gives an explanation about this in his book “Water Can Undermine Your Health

    “.

    Just like Dr Norman Walker, in my opinion, only harmful inorganic minerals are being leached out of the body when a person drinks distilled water. Additionally, Dr Norman Walker is the only raw food pioneer I know of who made it close to or past the century mark. Norman Walker ate small amounts of food, was careful about what he drank to avoid inorganic minerals, lived in a place and time where air pollution wasn’t so intense, and he practiced colon hydrotherapy on a periodic basis.

    Although there have been no clinical studies on Adya Clarity, after I saw what the Adya Clarity does to dirty tap water and the inorganic minerals present therein, I soon realized the potential that this product could have within our bodies. We are water-based organisms, usually comprised of a minimum of 70% water. If we were to take supershots of Adya Clarity (1 teaspoon of Adya Clarity mixed with 1 ounce of water on an empty stomach, and then chased with 32 oz of water with a standard, small amount of Adya Clarity added) , I soon realized that this process could have the potential to help eliminate those inorganic minerals within us, which age us, just like the product removes the inorganic minerals from the dirty tap water.

    I’ve been taking Super Shots of the Adya Clarity since I thought about this possibility. I contacted the owners of the “Best Foods Ever” company about this idea and they said that eliminating these inorganic minerals is indeed pretty much the main purpose of Adya Clarity. The company owner then told me the science of how Adya takes, for example, free iron and free calcium (inorganic minerals), renders them harmless to the body and then replaces them with the ultimate SUPER bio-available minerals within the Adya Clarity. He also stated that Adya helps eliminate or significantly reduce heavy metals from within the body. The owner also told me that over the last 45 years in Japan there have been 10s of thousands of people who benefited from using this product. This all makes perfect sense to me and whether or not the Adya Clarity actually does remove inorganic minerals from the body like I assume it does, it definitely feels worth it to me to trust in this product for my personal health. There is NO OTHER product or supplement that I have ever heard of that could potentially remove inorganic minerals. The ONLY other products that comes minutely close to this are Zeolite and Fulvic acid. I have heard that these two products have the potential to remove heavy metals and other toxins from the body, but I haven’t heard any claims about the removal of inorganic minerals. The active ingredient in Adya Clarity is ‘Black Mica’. Zeolite AND Fulvic Acid are both derived from Black Mica. I feel that Adya Clarity is a much more superior product, does everything that these byproducts, Zeolite and Fulvic acid, accomplishes and MUCH MORE! I consistently take Super Shots of Adya Clarity now, every single day.

    Although it is not the ‘Best Foods Ever’ owner’s first choice, I personally like to take the Adya Clarity in distilled water. Distilled water is the only water that I know of that is definitely void of all inorganic minerals. Therefore, none of the Adya Clarity will be “wasted” in converting minerals present in the water, which is acting as a transport medium for the Adya. I only usually drink 32oz of water a day; I drink it all at one time first thing in the morning to flush out toxins from cleansing the night before. I use distilled water with a dropper-full of Adya Clarity added. Just before this, I take a Super Shot of Adya Clarity (explained above). I don’t usually drink any other water throughout the rest of the day. Instead, in Ecuador I drink vegetable juices and coconut water from green coconuts (low glycemic) all day long. People often offer me water at their homes and it does feel a little odd to consistently turn them down. However, I personally would rather have my thirst quenched later in the day when I have access to what I love to drink.

    Systemic Enzymes and Adya Clarity are my top two supplements for ultimate longevity. However, if a person is going to consistently overeat or eat poor food choices and live in a poor air quality situation, the possibilities for these products to help will be limited by these other-than-optimal circumstances. Again, in my opinion, nothing impacts the longevity of the human body more directly than diet and air quality.