• 25May

    I’ve been using this shampoo all year, alternating with another organic shampoo every couple washes.
    And it’s wonderful! My hair’s so soft! And now my friend is using it, too!

    Boil 1 c. Baking soda with 1 qt. water for 10 minutes.
    Let it cool, put it in a bottle and use this alone, if you like. i did that for months.
    But now I add:

    ~1 tsp. peppermint castile soap
    ~1 tsp. aloe vera gel
    ~some dried flower infusion if I have some around (tea, basically)
    ~a few drops essential oil (I used peppermint and lavender this time.)
    Shake before using.

    Conditioner:
    vinegar or kombucha, flower juice, lemon juice, aloe vera, rosemary EO. My friend adds beer to hers!

    To thicken (falling out) hair, she uses this shampoo:
    rice bran, seaweed, cayenne pepper, rosemary, lavender, herb flower infusion and aloe vera in the baking soda mixture

  • 18Feb

    http://www.terawarner.com/blog/2012/02/wild-herbal-beauty-care-for-wildly-beautiful-hair/

    Soapwort Shampoo for Naturally Lush & Healthy Hair – recipe
    Healthy Hair Conditioner Smoothie- recipe

  • 17Dec

    My Shampoo -
    For 8 oz.-
    Mix equal parts of liquid castile soap to equal parts of an herbal infusion.
    Add I drop each of Rosemary and Lavender EO
    I usually choose 2-3 herbs using 1 tbl. each.
    (You prepare an infusion same as you’d do for tea, but steeping the herbs longer,15+ mins. To extract the healing properties of the herbs, I leave mine to infuse for several hours, tho you don’t have to. Wait till infusion is cooled before mixing. You don’t want to expose the EO’s to heat and destroy it’s benefits and potency) Shake well!

  • 18Jul

    On Jul 18, 2011,
    comments: I am concerned with your use of a lye binder in your shampoos? Can you explain why this isn’t horrible for me? I do love your soaps: http://en.wikipedia.org/wiki/Sodium_hydroxide

    Hello ,
    I am sending you a link to an article we wrote for our newsletter that
    should easily answer your question. Thank you for sending it.
    Best,
    JRL
    http://bit.ly/qqzzj0

    —————————————————————————

    James Liggett
    jrliggett@jrliggett.com

  • 05Jan

    18 months without soap or shampoo: success!

    http://www.boingboing.net/2011/01/05/18-months-without-so.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+boingboing%2FiBag+%28Boing+Boing%29

    via Boing Boing

    by Mark Frauenfelder on 1/5/11

    This week Sean Bonner reported on his success in staying clean and odorless by showering with water and not using soap or shampoo. Sean was inspired by a blog post I linked to on a site called freetheanimal.com. It’s run by a fellow named Richard Nikoley, who self-experiments with various types of diet, nutrition, exercise, fitness, and health regimens, based on his research in evolutionary biology.

    Here’s a little of what Richard has to say about his soap and shampoo free experiment 18 months after starting it:

    120940358_4d0204e1c5_o.jpgWhat I’ve found over these 18 months is that I never even thought of the money I was saving. Hell, a decent sized bottle of shampoo and body wash would last me months anyway. Oh, and then there’s the travel size versions. No, what has made this experience oh so satisfying is that I don’t have to worry about any of that anymore — ever. Don’t have to buy it. Don’t have to carry it. Don’t ever run out of it. Don’t have to get it tossed in the dumpster by TSA goons.

    So what it boils down to is that this has been such a tremendous experience on the pure grounds of liberation. Now, I can wash up anywhere, anytime there’s a shower, lake, river or stream at hand and feel completely normal about it, not as though it’s the best I can do because I don’t have a big bag of “personal hygiene” products immediately at hand.

    A Most Successful Self-Experiment: Over 18 Months Soap and Shampoo Free

    Photo

    by Madaise. Cr

  • 08Jul

    Rinse, Lather, Repeat: Home Grown Hair Care Solutions
    via Re-Nest

    by Kathryn Wright on 7/7/10

    kw-haircare.jpg

    It can be a bit tricky to go green with your hair care routine. We are all loyal to products that work, but many of these products are often sold in plastic packaging and may include harsh chemicals or preservatives. In recent years there has been a flood of excellent organic, natural and eco-friendly hair care options, and farmer’s markets are also increasingly becoming a great resource for locally made personal care products. But have you ever considered making your own at home using home grown herbs and flowers? Here are a few tips, tricks and recipes.

    Read Full Post

  • 02Jun
    Dying To Look Good
    Dying To Look Good
    Newsletter
    Dr. Christine H. Farlow, D.C.
    June 2 , 2010                                                                                                                           Read Online

    Stop! Read This Before You Put On That Sunscreen!


    Are You Still Using Commercial Shampoo And Haircare Products?


    Do you know what they’re doing to your hair?

    On top of the harsh ingredients, skin irritants and formaldehyde-releasing preservatives, most commercial shampoos contain chemicals like dimethicone and cylcomethicone, which coat your hair to make it look silky and shiny, giving you a false sense of having healthy hair. In reality, they’re just adding a toxic plastic to your hair that can be a real challenge to remove.

    So, what do you do?

    You have two choices:

    • You can continue to use the toxic chemicals on your hair and let them be abosrbed into your bloodstream and cause your health to deteriorate gradually over time or
    • You can switch to safe and natural, organic – healthy for you and healthy for your hair – shampoo and hair care products.

    When you switch, those plastics and toxic chemicals that are glued to your hair are not going to want to come off easily. It’s going to take a persistent effort over a period of time to DETOXIFY your hair, and a bit of patience.

    Depending on what brand of haircare products you’ve been using, your detox reaction may vary from negligible to frustrating for weeks.

    Here are some tips to detox your hair from the toxic chemicals in the commercial shampoo you’ve been using:

    • Choose a top quality organic and natural shampoo and conditioner – with only healthy ingredients – to shampoo your hair with and use a vinegar rinse after you shampoo, before you condition. This will detox your hair over time.
    • Take a bath with 1 cup of salt + 1 cup of apple cider vinegar + 2 cups of baking soda. Soak your hair in the bath water.
    • Make a paste with one of the Miessence shampoos and baking soda and wash your hair with it several times.
    • Make a paste with clay used for facial masks and Miessence shampoo and wash your hair with it several times.

    While your hair is detoxing, it may feel dry, sticky, oily or knotty. This occurs as the chemicals are being removed from your hair. Once the glued-on chemicals have been dissolved, you will find that natural and organic shampoos leave your hair soft and silky. Miessence has a product, Protect Hair Repair, that will help with knots during the detox process.

    Note: Many natural and organic shampoos, especially when you first start using them, do not lather like the commercial brands, which contain harsh synthetic chemicals that cause them to foam. However, after you have removed the toxic build-up from your hair, you will get a bit of lather. But it’s important to note that it’s not the lather that cleans your hair. So, don’t worry about the lack or small amount of lather.





    The Benefits of Choosing Certified Organic Hair Care And Body Care Products


    1. Good for people! ~ Organic based ingredients have been shown in a number of studies to contain more vitamins, nutrients, and cancer-fighting antioxidants than non-organic ingredients.

    2. Good for the soil!~ Organic systems rely on a modern and scientific understanding of ecology and soil science, while also depending on traditional methods of crop rotations to ensure fertility and weed and pest control.

    3. Good for the environment! ~ Organic systems aim at reducing dependence on non-renewable resources. Organic production aims at all times towards sustainability while having the best management of the environment and wildlife as a priority.

    4. No synthetic chemicals!~ Organic systems prohibit the use of artificial chemicals, pesticides and fertilizers.

    5. No GMO’s! ~ Certified Organic products are produced without GMOs, which are prohibited in the standards for organic food and farming.

    Source: ONEgroup





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    Flush toxic chemicals that define conventional haircare down the drain!
    Save BIG in the process!

    The idea is to clean and condition your hair so that it’s healthy, shiny, and as beautiful as it can be. Using hair care products made out of artificial chemicals adds pollutants to your hair and scalp that are absorbed through your pores and into your body. Get rid of those old, toxic products today, and stock up on pure, certified organic botanicals from Miessence!

    Start now, in June, and you can be chemical free by September.

    Read more here

    Remember, if you’ve already ordered from Miessence once before, you will automatically get at least a 10% discount on every subsequent order… That is on top of the discount for this special offer!

  • 22Mar

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    SHAMPOO FOR OILY HAIR
    (For 8 oz.)
    Mix equal parts of liquid castile soap to equal parts of an herbal infusion.
    Add I drop each of Rosemary and Lavender EO
    Used alone or combine herbs for preference and strength of desired infusion, depending on your needs:
    I usually choose 2-3 herbs using 1 tbl. each.
    You prepare an infusion same as you’d do for tea, but steeping the herbs longer,15+ mins.  To extract the healing properties of the herbs, I leave mine to infuse for several hours, tho you don’t have to. Wait till infusion is cooled before mixing.  You don’t want to expose the EO’s to heat and destroy it’s benefits and potency.
    ROSEMARY
    LAVENDER
    SAGE
    NETTLES
    Add 1 tbl. vegetable glycerin
    Gently mix and pour into bottle.  Then refrigerate.
    HAIR RINSE FOR OILY HAIR
    (For 8 oz.)
    Mix I part Apple Cider Vinegar to 3 parts Herbal Infusion or plain water, using the same herbs as the shampoo.
    Add 1-3 drops each of Rosemary and Lavender EO
    Shake well and refrigerate.
    After applying, I don’t rinse it out.  Others may instruct you to  do so, but leaving the rinse in works well for me.  The vinegar smell will quickly dissipate.

    ALWAYS SHAKE THESE PRODUCTS BEFORE EACH USE!

    Please keep in mind that this is my most recent experimental batch. I have very short and thin hair so I don’t need much, a little goes a long way for me. I’ve varied the amounts on the measurements of soap base, ACV, infusions, and EO’s.  I’ve also made and use a scalp/hair tonic before shampooing every couple days for hair loss, nourishment, and deep conditioning, using the above  EO’s in a base of Hemp, EVCoconut and Castor oils.

    D and M,  mahalo nui loa for the support and info.  Aloha No~Mapuana

    Aloha, yes M, EO=Essential oils, ACV= apple cider vinegar(Bragg’s)  Since I’m a chocoholic, one of the first ingredients I experimented with in transitioning was raw cacao, yummm.  I am currently experimenting w/carob in making treats, umm ono!,  I look forward to trying the Truffles, mahalo.

    Please research and use caution when trying out EO’s or any new oils, recipe or concoction for that matter.  One never knows what you’re allergic to.  The EO’s are very potent.  Do the skin patch test before using.  When making soap, be extra careful as the lye is caustic. I’m moving in the direction of Hand Milled/Rebatch/Remilled soaps.  They are more nutrient dense. The nutritive healing oils you later add in are no longer exposed to the lye saponification process and will keep more of the healing nutrients and benefits in tact.

    You are blessed D, having a friend that shares her produce. Wow, the 3 of us using Honey on our face is incredible, another common thread.

    I’ve been manifesting growing my own fruits, veggies and herbs.  2 weeks ago I ran into and had dinner with a hanai/adopted uncle who I’ve studied Ho’opono pono with.  He has a farm here in Hilo about 10 mins from where I live.  He’s just started growing hydroponic veggies and invited me over to spend some time with his ohana, and check out his operation. His property (Hwn. Home Lands) is covered with guava trees.  Last time I was there (2 years ago) I remember seeing a bunch of Avo trees.  They also grow taro and make their own poi and invited me to come pick some up.  In anciet times, the Hwns. main staple and fermented food was Poi.  In the beginning of my transition, I experimented with fermented poi.  The locals now eat denatured white rice as poi is very expensive for most, and consumed only on occasion.  Monsanto has been working to infect and taint the taro with GMO’s but the public outcry and No GMO Taro movement on all islands won that case in court in 08.  Monsanto continues to do their Franken Foods experimenting and poisoning here, like every where else, but people are fighting to put a stop to it.  The Papaya disaster of infecting all the papaya now grown in Hawaii left people more aware and vigilant.  The University of Hawaii’s AG dept. experiments with all sorts of Franken Crops being that the Big Island is one of the major agriculture islands.  Last week I heard they’re growing GMO marijuana on Maui, go figure!
    Yesterday at the library I ran into my old Olelo Hawaii ( hwn. language) kumu/teacher.  She’s now teaching organic gardening at the Hilo senior center.  I shared my interest of learning to garden and she invited me to come and garden with her at her farm.  She lives in the Hilo area up In Kaiwiki where several organic farms are located.  She has a donkey, chickens, ducks and goats.  She’s Hanai Po’e ( adopted white person, no insult intended), from South Africa and is teaching the Hwn. language to the locals!!!  Very awesome!
    Still learning and no expert, I consider all of my body care recipes to be experiments as I try to tweak them to my personal preference and specific needs.  In some, I don’t use exact measurements, just eye ball them.  If it’s ok, I’d be happy to share, but please use your own discretion if trying one out.  Please do the research before making your own.  When transitioning to natural, organic, chemical and toxic free shampoos and hair rinses.  Your hair will go thru a cleansing, regenerative transition period which may leave your hair texture sorta weird.  After years of chemical abuse (50 + years), like your body, it’ll go thru a detox process, but don’t give up!  Once the detox process is over, you’ll find your real hair happier, healthier and shinier. My experience wasn’t bad at all, just a little mushy and my hair detox lasted about 3 weeks.  We’re all unique and different so time will vary. When you google recipes for natural organic DIY homemade shampoo’s and hair rinses, be specific.  It’ll show the herbs fresh or dried, and EO’s that goes with your hair type and needs. At this time, I find “Dr. Bronners Liquid Castile Soap Made w/Organic Oils” used as a soap base to be the safest and most organic on the market.  You won’t have all the toxic chemicals, fillers and tons of suds using this recipe, so it may feel strange at first.  I make small batches of shampoo and hair rinse using dried herbs and EO’s, then store them in bottles in the fridge.  With no chemical preservatives used, when using the various herbal infusions(tea), you want to refrigerate them making small fresh batches at a time. The EO’s and refrigeration will help as a preservative.  When needed, I’ll put some in plastic squeeze bottles for in the shower.
    To see how to check your 8-day kombucha and make (Kombucha) HErbal shampoo, go to:
    http://www.youtube.com/watch?v=KIInsjIYe5o
    *********************************************
    http://naturalnailcarerecipes.homestead.com/preserve.html
    To make this shampoo recipe you’ll need:

    • 8 oz distilled water
    • 2 teaspoons of dried rosemary
    • 2 teaspoons of dried rose petals
    • 3 ounces liquid castile soap
    • 3 Tablespoon aloe vera gel
    • ¼  teaspoon of jojoba oil
    • 30 drops of pure rosemary essential oil

    You can get ALL the ingredients right here.


  • 17Aug

    Saturday, September 20, 2008

    Washing My Hair with Kefir and Kombucha

    Since I had started washing my hair with Kefir Whey and Kombucha my hair has become noticeably thicker and shinier. I am almost 50 years old now, and prior to using the kefir and kombucha my hair had been starting to turn grey. My hair is now coming in healthy, shiny and back to it’s original blonde color for the most part.

    When I noticed that my hair was going back to my original color I was a bit embarrassed to tell anyone what I had noticed; because I was sure that people would think I was imagining things, so I said nothing. Ironically, within a day or so of my noticing this, someone in my kombucha group had noticed the same thing. Their experience was more evident than mine, because that person and their spouse’s hair had changed from grey back to brown. I replied and shared my experience and so did others. So, I am not the only ‘crazy’ that says my hair has gone back to it’s original color. Since that time, which has been at least a year ago now. Several people have commented on my hair. The ones who knew that my hair had been thin my whole life … and that my hair had become dry, brittle and dull as I had become older have been even more shocked.

    So, now are you wondering what I do to wash my hair? First of all, I haven’t been able to go totally soapless on the hair yet. Though, I use so very little shampoo, that one large bottle of shampoo with essential oils lasts me forever … I mean, FOREVER! I tried the “no poo” method with Baking Soda and Apple Cider Vinegar. It was too drying for my hair. Though, I must mention that it does work very well for others.

    Here is what I do: I soak my hair in the kombucha at least once a week. I also soak my hair in kefir at least once a week. When my hair needs washing between those times I use a pinch a good quality herbal shampoo with essential oils ONLY on my roots. As I rinse the shampoo out (rinsing it out very well!) the shampoo water runs down the remainder of my hair, though I don’t intentionally ‘wash’ the rest of my hair or ends.

    I used to pretty much just take a handful of shampoo and slap it on my wet hair/head and sort of scrub my hair around until it looked like a nest (which is the common practice of most), then rinse it out; followed by conditioner. My poor hair certainly needed the conditioner after that horrible abuse!

    I no longer use conditioners or hair sprays. Thankfully, I don’t need them anymore. Being that my hair used to be so thin, it used to quickly become oily. This is no longer the case. Now, I use a little bit of pure coconut oil in my hair after washing. It works great! Every once in a while I mix up some coconut oil and lanolin and use it on the tips of my hair.

    Let me warn you! If you wash your hair too often in kombucha, your head will smell like vinegar when you sweat. That happened to me once. Not good! Which also reminds me, if you are a person who likes your hair to smell good you can do what I do. When you add the coconut oil to your hair add a drop of geranium oil, or any other essential oil that is safe for your skin. Your hair will smell great and look shiny. It also holds up well to humidity. I live in New Orleans, the capital of humidity, and my hair holds up great.