From Raw Pleasure.com.au
In This Newsletter You Will Find:
Article: The Benefits Of Soaking Your Nuts, Grains, Seeds And Legumes
Recipe: Raw Vegan Ice-Cream ~ 3 Flavours
Kitchen Hint: Easy Cleaning
From The Web: Green Smoothie Song
Product Specials: Great savings to be had here!
Local Events: Paul Nison In Australia
Soaking Your Nuts, Grains, Seeds And Legumes
Nature has set it up so that the nut, grain and seed may survive until proper growing conditions are present. Nature’s defense mechanism includes nutritional inhibitors and toxic substances that can be removed naturally when there is enough precipitation to sustain a new plant after the nut, grain or seed germinates. When it rains the nut, grain or seed gets wet and can then germinate to produce a plant. So we are mimicking nature when we soak our nuts, grains and seeds.
Raw Vegan Ice-Dream ~ 3 Flavours
Mmmm… summer is over and we’re into Autumn but there is still time to enjoy a yummy ice-dream… in fact, we enjoy ice-dream all year around! Who needs summer as an excuse?
Easy Cleaning
When using your juicer or blender, always clean straight after use. This way nothing gets a chance to dry on and it’s almost a matter of rinsing your blender or juicer.
However if you forget, as sometimes happens to the very best of us, soaking is your answer. For juicer parts warm water and a good soak for 10-15 minutes should be enough. After that you should be able to scrub your juicer clean as per normal!
If you have left your blender overnight and have a dried sauce all around the sides you can fill the jug with warm water and a small amount of environmentally friendly detergent. Allow to soak for 10 minutes and then turn it on. After that a good wipe with a cloth will help to remove any residue that is left.
From The Web
The Green Smoothie Song By Victoria And Valya Boutenko
Yes that IS Victoria in the picture! Food is healing and important to health. But so is song and laughter! Victoria Boutenko shows her playful, and creative sides in this warm catchy video created with her daughter Valya. Enjoy!
