RawFoodBlog

http://www.care2.com/greenliving/7-tips-to-help-your-gut.html?page=1

7 Tips to Help Your Gut

A tea bag of licorice root coupled with a tea bag of peppermint makes a wonderful cup of tea.
This tea is GREAT for flu time – sore throats, sinuses, colds, allergies, stomach problems and digestion. It tastes good!
M says, “I think this may be what the wonderful Aveda tea is made of. Sure tastes like it. And of course licorice root tea is available on vitacost.com.”
We’ve been using the straight licorice bark lately. Just break off a piece and let is simmer in the tea. It’s strong and wonderful.

http://www.reuters.com/article/idUSTRE6A43IG20101105

NEW YORK (Reuters Health) – Red-meat
lovers may have a greater likelihood of
developing certain cancers of the throat and
stomach than people who limit their intake of
steaks and hamburgers, a new study suggests.

Researchers found that among nearly 500,000
older U.S. adults followed for a decade, only a
small number developed cancers of the
esophagus or stomach. However, the risks
were relatively greater among those who ate a
lot of red meat, or certain compounds
generated from cooking meat.

Overall, study participants in the top 20
percent for red-meat intake were 79 percent
more likely than those in the bottom 20
percent to develop esophageal squamous cell
carcinoma — a cancer that arises in the lining
of the upper part of the esophagus.

Meanwhile, the risk of a type of cancer in the
upper portion of the stomach near the
esophagus (gastric cardia) was elevated among
men and women with the highest estimated
intake of one form of heterocyclic amine
(HCA). HCAs are compounds that form when
meat is cooked using high-temperature
methods, such as grilling over an open flame;
they have been found to cause cancer in lab
animals.

The findings, reported in the American Journal
of Gastroenterology, do not prove that red
meat promotes the two cancers, the
researchers emphasize.

But the results add to what has been an
uncertain body of evidence on the link
between red meat and esophageal and
stomach cancers.

A 2007 research review by the World Cancer
Research Fund and American Institute for
Cancer Research, both non-profit groups,
concluded that red and processed meats were
associated with a “limited suggestive increased
risk” of esophageal cancer.

Raw Living Foods Lifestyle ✆

Peppers Antioxidant Enzymes
The antioxidant enzymes are synthesized in the body. They initiate processes which ultimately channel the excessive, damaging energies of free radicals into producing harmless substances such as water and ordinary oxygen. These enzymes include:

Read more: http://rawlife.org/wigmore/energy-and-free-radicals.htm

Jim

Ann Wigmore Education “Lite” http://chidiet.com/hs3.htm

- $20 off coupon good for 48 hours: 20COLLECTION

P.S. “To love truth is the principal part of human perfection in this world, and the seed plot of all the other virtues.” – John Locke

P.P.S. Raw Foods are a lifestyle choice, not a religion.
Valerie “My daughter convinced me to do the Living Foods Lifestyle for my granddaughter’s sake. Thanks, Dr. Jim, for saving my life!” – V.P