• 10Dec
    This seems weird and silly, but it’s prevented me from getting sick a few times in the past year. It’s called wet sock therapy. – Reader

    Every time my immune system feels compromised I do this. You’ll need:

    • bath tub
    • tea
    • thin nylon or cotton socks (ankle size is best)
    • thick wool or fleece socks (they have to be able to cover the smaller socks)
    1. Get in a really really hot bath. As hot as you can take.
    2. Drink some warming tea while in there. She said ginger, but I always do a sleepytime tea since I go to bed right after.
    3. Both of these things are to induce a fever.
    4. Once you start sweating stay in the bath for at least 7 more minutes. *Because it gets so hot it’s hard to stay for that long, but sometimes I set a timer and make it a meditation
    5. Get out of the bath and towel off.
    6. Run cold tap water over the thin cotton socks until they are thoroughly soaked. Wring them out until they are not dripping anymore
    7. Put the thin socks on, and then put the wool socks over them.
    8. Get right in bed and try not to get a chill.
    9. Try to keep them on until they are totally dry. If you’re like me you’ll kick them off at night once you are asleep and too hot.

    The wool socks will wick away the moisture from the thin ones. The cold on your feet will draw the fever down. The rest is magic!

    I’ve used it when I thought I was getting a cold, when I was getting a sore throat, or even with allergies. I feel better the next morning, as if nothing happened. – Reader

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  • 08Jun

    #1:  The Gerson Diet-http://gerson.org/gerpress/the-gerson-therapy/


    http://www.doctoryourself.com/gersonspeech.html is a transcript of a speech by Dr. Gerson himself.


    http://www.doctoryourself.com/bib_gerson_therapy.htmlis a bibliography of published clinical studies showing the demonstrated benefits of the Gerson treatment


    http://www.doctoryourself.com/bib_gerson.html is a bibliography of all of Dr. Gerson’s scientific writings.


    The Gerson diet is entirely organic and vegetarian. The diet is naturally high in vitamins, minerals, enzymes, micro-nutrients, and extremely low in sodium, fats, and proteins. The following is a typical daily diet for a Gerson patient on the full therapy regimen:

    Thirteen glasses of fresh, raw carrot/apple and green-leaf juices prepared hourly from fresh, organic fruits and vegetables.
    Three full vegetarian meals, freshly prepared from organically grown fruits, vegetables and whole grains. A typical meal will include salad, cooked vegetables, baked potatoes, Hippocrates soup and juice.
    Fresh fruit and fresh fruit available at all hours for snacking, in addition to the regular diet.

    To learn more about the Gerson diet, follow the link below to read about which foods are permitted and prohibited on the Gerson Therapy:Foods for the Gerson Diet (PDF)

    All medications used in connection with the Gerson Therapy are classed as biologicals, materials of organic origin that are supplied in therapeutic amounts.

    Potassium compound
    Lugol’s solution
    Vitamin B-12
    Thyroid hormone
    Pancreatic Enzymes

    #2:  Vitamin C Therapy

    Clinical Procedures in Treating Terminally Ill Cancer Patients with Vitamin C
    by Abram Hoffer, M.D., Ph.D



    Intravenous Ascorbate as a Chemotherapeutic and Biologic Response Modifying Agent

    by The Center for the Improvement of Human Functioning, International, Inc., Bio-Communications Research Institute.





    “It has been known for many years that cancer patients have depressed circulating, cellular, and tissue ascorbate reserves, and ascorbate (vitamin C) is involved in many aspects of host resistance to cancer.”

    Protocol for the Use of Intravenous Vitamin C in the Treatment of Cancer (1986) by Ewan Cameron, MD, FRCS, Medical Director, Linus Pauling Institute of Science and Medicine. Formerly Chief of Surgery, Vale of Leven Hospital, Lochlomondside, G83 OUA, Scotland


    Reprinted with permission of the Linus Pauling Institute, Oregon State University


    Cancer Bibliography: Ewan Cameron, M.D. and Vitamin C Therapy




    For further reading:

    Gonzalez M, Miranda-Massari J, Saul AW. I Have Cancer: What Should I Do? Your Orthomolecular Guide for Cancer Management. Laguna Beach, CA: Basic Health Publications, November, 2009. Reviews athttp://www.doctoryourself.com/cancereviews.html

    Hoffer A, Pauling L: Healing Cancer: Complementary Vitamin & Drug Treatments. CCNM Press (2004) Previously published as Vitamin C and Cancer: Discovery, Recovery, Controversy. 1999: Quarry Press, Kingston, ON.

    How to Live Longer and Feel Better by Linus Pauling.

    The Healing Factor: Vitamin C Against Disease by Irwin Stone.

    Cancer and Vitamin C, revised edition, by Ewan Cameron and Linus Pauling.

    The Cancer Syndrome, by Ralph Moss

    Mother Earth News, “Dr. Harold W. Manner: The Man who Cures Cancer,”Nov/Dec 1978, pages 17-24. This article is about documented laetrile cures.

    A Physician’s Handbook on Orthomolecular Medicineedited by Roger Williams.

  • 27Jan

    What The Heck is UBI (Ultraviolet Blood Irradiation Therapy)?


  • 27Jun

    Practical Notes on Vitamin C Therapy

    Vitamin C Therapy

    Notes On Orthomolecular (Megavitamin) Use of Vitamin C

    Vitamin C (ascorbate, ascorbic acid) has varying activity in the body at varying levels of intake. At low levels of consumption, vitamin C is like a trace nutrient: you need very little of it to stay alive, but without any at all you die. Even a few milligrams a day will suffice to preserve life. At moderate levels of consumption, say 500 to 1,500 mg per day for an adult, the vitamin works to build health in a positive sense. Statistically, fewer colds will be reported; incidence, severity and duration of influenza will be less. (Stone, The Healing Factor, 1972 and Pauling, Vitamin C, the Common Cold and the Flu, 1976). But it is at high levels, say 8,000 to 40,000 mg per day for an adult, that we begin to obtain therapeutic properties for the vitamin.

    At the proper (high) level, vitamin C has antihistamine, antitoxin, antibiotic, and antiviral properties. The pharmacological effects of a vitamin at high concentration do not disqualify our continuing to call it, and think of it, as a vitamin. Money still buys things even if you have a lot of it; its nature has not changed but its power has. If it takes 50 gallons of gas to drive from New York City to Albuquerque, you simply are not going to make it on 10 gallons, no matter how you try. Likewise, if your body wants 35,000 mg of vitamin C to fight an infection, 7,000 mg won’t do. The key is to take enough C, take it often enough, and take it long enough.

    QUANTITY, FREQUENCY and DURATION are the keys to effective orthomolecular use of vitamin C. So many people hold a philosophical viewpoint such as “I shouldn’t have to take so much of a vitamin.” That’s certainly true; you do not have to. This is America, where everyone has the right to be sick if they want to. But if you want swift recovery, and if you want to use vitamin C, you might just as well use it effectively. What we are interested in is results. High doses of vitamin C get those results as well or better than any broad-spectrum drug on the market. Rather than take what we think the body should require, we take the amount of C that the body says it wants.

    The safety of vitamin C is extraordinary. There is not one case of vitamin C toxicity anywhere in the world’s medical literature. There is not one case of vitamin C-caused kidney stone ever proven, to the best of my knowledge. Vitamin C has been used to prevent and cure the formation of kidney stones since William J. McCormick, M.D. used it in 1946 (Medical Record 159:7, p 410-413). 10,000 mg of ascorbic acid per day does not significantly increase urinary excretion of calcium (Linus Pauling Institute Newsletter “Effect of High Intake of Ascorbic Acid on Excretion of Calcium” by Dr. C. Tsao, 2:3, 1983). Daily doses of over 120,000 mg have been used with safety by medical doctors, and guinea pigs have been given the human daily dose equivalent of 500,000 mg without harm. The major side effect of vitamin C overload is an unmistakable 5-times-an-hour diarrhea. This indicates absolute saturation, and the daily dose is then dropped to the highest amount that will not bring about diarrhea. That is a THERAPEUTIC level. Robert Cathcart, M.D. of California routinely employs high-ascorbic acid therapy with his patients with success (Journal of Orthomolecular Psychiatry, 2nd Quarter, 1981). Frederick R. Klenner, M.D. of North Carolina has seen cures of diphtheria, staph and strep infections, herpes, mumps, spinal meningitis, mononucleosis, shock, viral hepatitis, arthritis and polio using high doses of vitamin C (Journal of Preventive Medicine, Spring, 1974). Dr. Klenner says: “Ascorbic acid is the safest and the most valuable substance available to the physician” and “If you want results, use adequate ascorbic acid.”

    Many readers have long been hunting for copies of these amazingly valuable books. Your wishes have been answered. Dr. Klenner’s Clinical Guide to the Use of Vitamin C is now posted in its entirety at http://www.seanet.com/~alexs/ascorbate/198x/smith-lh-clinical_guide_1988.htm
    The complete text of Irwin Stone’s book The Healing Factor is now posted for free reading at http://vitamincfoundation.org/stone/

    Copyright C 2004 and prior years by Andrew W. Saul.

    Andrew Saul is the author of the books FIRE YOUR DOCTOR! How to be Independently Healthy (reader reviews at http://www.doctoryourself.com/review.html ) and DOCTOR YOURSELF: Natural Healing that Works. (reviewed at http://www.doctoryourself.com/saulbooks.html )

  • 28Dec

    Doing Cleanses in Conjunction w/Colon Hydrotherapy – Article, by Matt Monarch
    The following information is for education only and is not meant to diagnose, prescribe, or treat illness. It is valuable to seek the advice of an alternative health care professional before making any changes.

    I ALWAYS recommend that when a person does ANY type of cleanse, they undertake colon hydrotherapy during this cleanse.

    Please note: this article is based on anecdotal information and personal experience…

    Andreas Moritz, the author of my FAVORITE liver cleansing book, ‘The Amazing Liver & Gallbladder Flush’

    , expresses how IMPERATIVE it is to cleanse your colon both BEFORE and AFTER you do a liver cleanse. If you are inundated with gas, waste, acid and rancid putrification, doing a liver cleanse is just going to add to the mess. Your liver will dump out even more acid, bile and junk into your “sewage canal” (colon). It’s IMPERATIVE to move old stuff OUT before you even start liver cleansing, or there is a chance that you’ll be living with even MORE toxic back-up circulating inside your body for quite some time.

    Often people attempt to eat raw, go heavily into detox, and don’t feel well. As a comparison, a heroin addict goes through withdrawals from eliminating ONE substance from their body; a substance they’ve maybe taken for let’s say five years or so. On the other hand, when a new Raw Foodist attempts their new diet, they are generally eliminating TENS and TENS of stimulating processed foods, ingredients and components, including trans-fatty acids, refined sugars, gluten, preservatives etc, all of which they have likely been consuming for decades on end. The cells of this new Raw Foodist, who is going through MASSIVE withdrawals, POUR toxins into their bloodstream, following all of these DECADES of poor eating habits. I feel that a primary reason that people don’t stay eating 100% Raw is because it can seem virtually impossible to feel good and be healthy when inundated with toxins from the withdrawals of eliminating all of those processed foods. What many Raw Food NEWBIES then do is fast, as they have heard that this is the way to help the body heal and feel good. Little do they realize that they are just adding more fuel to the bonfire. They’ve just eliminated even MORE substances from their intake and now their bodies are going to go through even MORE withdrawals. The end result is more toxins in their bloodstream, which makes them feel even more toxic and fatigued.

    People in this situation seldom seem to realize that periodically cleansing their colon has the GREAT potential to ease this situation. Colon cleansing can be the ONE-TICKET highway to feeling GOOD and being healthy on a 100% Raw Food Diet.

    So if you are going to do a liver cleanse, a parasite cleanse, fasting, taking psyllium and bentonite, juice fasting, juice feasting, taking MMS, taking Oxy-Powder, or even simply taking Adya Clarity super shots… I feel that the results will exponentially MULTIPLY if you cleanse your colon at the same time.

  • 17Apr



    Tom DeVito

    Colon Hydrotherapy : Dietary consultation

    I’ve been interested in health for a very long time. I was exposed to information far advanced for me back in 1980. I found it all fascinating but wasn’t ready. Nor did I connect what I ate to my state of health, which was not at all good. I suffered from allergies since I was a boy. I was allergic to almost everything but food. I used all kinds of over-the-counter drugs, which masked some symptoms and poisoned my body. At age eighteen, I was diagnosed with something called “Seizure Disorder”. Which means I suffered from grand mal (big bad) seizures. This is similar to epilepsy, but not technically the same illness. I was told I would have to spend the rest of my life medicated. I was prescribed a powerful narcotic (Phenobarbital) and another drug (dilantin), which was one of the most toxic drugs on the market at the time. I remained medicated for 11 years.

    I started to read some alternative books about health, and was really inspired to change my diet and lifestyle. I still didn’t make any connection from my diet to my illnesses and didn’t think my illnesses could be affected or reversed in any way. I learned about food combining, juicing and the importance of keeping the bowels functioning well. I was constipated my entire life. I had already given up red meat in 1987. As I started with my new approach to eating I had no idea where it would lead.

    Within months I had felt such a change in my vitality, which was so different from the rest of my life that I then did something quite risky, I slowly weaned myself off the seizure medication without medical supervision. I had long ago stopped the allergy meds, as they actually contributed to the seizure illness. Within months I was free of the seizure meds and remained free of the illness and the drugs for four years.

    I read a book, which taught me the importance of colon cleansing and that was a pivotal moment in my life. A short while later I sought out a colon therapist that was close to where I worked. I was given the number of Gil Jacobs. Gil was my colon therapist and became my teacher and mentor, teaching what “deep tissue cleansing” is and the depth of its power. Fifteen minutes into my first colonic, I knew two things, I would never suffer another seizure as long as I lived, and I would always partake in colonics to detoxify my body and maintain my health.

    The total renewal of my health is exactly why I became a colon therapist. I’ve been off meds for the seizure illness for eighteen years and free of allergies for seven years. Because I suffered from allergies at a young age, it just took a bit longer for that illness to vanish. When I began with my colonic treatments I weighed close to two hundred pounds. I lost a total of about seventy pounds at the beginning and balanced out at a weight I was comfortable with. I am now a colon therapist for ten years and I’ve been vegan for fourteen years. My diet consists of mostly raw foods, eating one to two cooked veggie meals per week. I no longer experience any illness of any kind and I use no medication and haven’t for over 17 years.

    My awakening made me realize that truth like this needs to be shared. This experience has taught me that in order to facilitate real healing and avoid illness, we must first cleanse the bowels while changing what we eat to a more whole foods based, cleansing diet. This is my contribution. To help people free themselves from the bonds of “industrialized” medicine and become “independently healthy”. Here’s to boundless health, longevity and vitality.

  • 14Mar

    Today starts my journal blog on a fast coupled with hydrotherapy. And I thought, if I journaled my feelings and what it’s like to go on a fast, it’ll help me get over the rough spots. And I am so ready for this!
    See, Matt Monarch wrote that before he was a raw-foodist, he had acne, so he did hydrocolon therapy, and then again, 10 days later, and never had acne, ever again! And he stayed completely a raw-foodist these 12 years or so.
    That just hit home with me. If you’ve got all this impacted stuff in your colon, residue from medicines, from environmental toxins, poisons, food additives, parasites maybe, mucus, etc… then your skin and immune system are constantly trying to detox. So if you clean your colon completely, at a very deep level, your skin would clear up! As well as diseases of the body!
    So I want to see what it does for me.
    I called this place here in Bozeman, Mt, Healing Waters, and asked her all kinds of questions. First of all, it’s $50 a session, not $170, which is what I was picturing. And one of the first things out of her mouth was, “There’s no pain. You hardly feel anything.” Cool! My second fear vanished.
    So I went in for a session, and she was completely right. It’s so easy! And she had you rub your stomach with a massager the entire time – like 40 minutes or something, and washes your colon completely, and it feels amazing! And I’ve had like, psychic-feeling energy for a week!
    So she said, if you want to completely clear your colon, start with a clean slate, you could go on a fast. And have your colon cleansed while doing it, and that way there is NO DETOX!
    That’s what I’m doing starting today. Georgia Cold, certified Hydocolontherapist, developed this fast that uses the Master Cleanse. It’s:
    4 times a day – 64 oz in 16 oz. portions of:
    16 oz. water
    1 T. psyllium seed husk
    juice of 1/2 lemon
    dash cayenne pepper
    1 T. molasses or organic grade B maple syrup (not raw, but I’m doing it).

    This next part Georgia recommends only doing it while received hydro-colon-therapy. It particularly cleanses parasites out of the system, making your body way too toxic to handle without having the colon cleansed simultaneously.

    juice 16 oz. 4 times a day (64 0z. per day)
    1/2 beet
    3-4 stalks celery
    1 whole apple
    enough carrots to make the 16 oz. (~6)
    (I’m adding my aloe vera juice to this, taking MSM and blue-green algae, which she said was fine).

    All the vegetable, chicken, beef or Miso broth you need. You can also have 1-2 boiled eggs, daily. (Don’t know if I’ll do any of this. I doubt it).
    All the herbal teas you like. (Definitely doing this).
    1/2 c. sauerkraut every other day, or 1/4 c. day. (Definitely doing this. I started my vege kraut 3 days ago. LOVE vege kraut).

    Georgia also said I could have my daily Kombucha, (4 oz. twice a day), wheatgrass (1 0z/day) and rejuvelac (4-6 oz.)
    So I’m getting alot of my usual stuff, and I think I’ll be fine.
    It feels wonderful, and I’m so excited, like I’m doing a Dream-Vision Journey, or something. We’ll see. After the first hydrotherapy last Tuesday, a liver spot on my hand went completely away, just vanished. God knows what else happened,
    besides the enormous, never-failing energy for 6 days now! Woohoo! I’m so excited. No reason to cancel any of my classes I teach, she says, because I’ll have tons of energy, and my stomach will be really flat. Neat! Doing walking today with my dog, did yoga already.

    Georgia writes,
    3-Day Cleanse, 5-Day Cleanse, 7-Day Cleanse
    “This cleanse pulls the deepest ropes out of the body, allowing the body to heal itself on the very deepest level. It pulls the toxins, heavy metals and poisons out of the body, along with impactions, fecal matter, mucus, pus, and parasites. You will also want to use Swiss Kriss laxatives. If you would like to continue the cleanse longer than 7 days, please schedule 2-3 weeks in advance.”

    She charges no fee to guide you through the fast, which I like.
    1015 W. Mendenhall, Bozeman, MT


    Day 1 – 5 p.m. This is when I usually stop eating, so I will on this fast, as well. The day went well, my goodness, that’s alot of liquids! Had to go the bathroom alot! Time for the last beet juice mix, but I’m not sure I want it! Other than that I stayed on the fast; just felt cold all day. (not strange in Bozeman, Mt, at 44 degrees, but strange for me. I don’t usually feel cold.)
    Found myself dancing across the living room and singing in the bathroom. This is just so completely right, right now. You just gotta do something when it feels right! Walked my dog and did some yoga.

    Day 2 – 8 a.m. Got up at 6:30 a.m and feel absolutely wonderful, not light-headed or anything! No detox symptoms., except the chilliness. My skin looks better. While I was reading the day of my colon therapy, a bump on my forehead stung, and I just brushed it off. Brushed it off?! Weird, and it’s gone.
    Weird. But great! That bump has been there for about a year! Looking forward to doing the hydrocolon therapy again tonight at 6 p.m.!
    Yesterday, and still, very grateful that I was a raw-foodist before tackling this fast. No desires for bread, or cheese, or cokes, or meat, or chips. I actually didn’t want anything in particular! Except to eat, in general. i usually have alot more calories, nuts, seeds and chocolate. But no cravings! That is a miracle.

    9 p.m. Stilllll….the buzzing energy. It’s been one week!I just had the 2nd cleanse, and feel amazing. I made it through day 2, so I feel great about that! And she said I could start adding some cucumber, kale, ginger, a little avocado for protein, since I don’t eat eggs.  I can’t wait to see the benefits! woohoo! Taught tai chi today and walked my dog.

    Day 3 – Okay, I can’t believe I’m still on this fast. It’s so unlike me! But seeing all that crap from my intestines leave my system this morning was a GREAT motivation! And she said there’d be more tomorrow! There was a little yeast the first day, and some built-up acid, which I’m verrry glad to get out of my body, where it was trapped. The beet juice is cleaning the liver and other organs, and plaque is continually leaving as well. Great news for my body.

    My mind is still on a high, buzzing, buzzing, energy. Being cold has almost disappeared, the tongue is healthier. I still reallllly want more food, but noticed it’s mostly during the noon to 2 p.m. hour, when I usually crave most of my calories.  Did add the cucumber to the beet juice, as well as ginger root, and it’s really good. Taught yoga and walked my dog today.

    Day 4 – still fasting and I feel utterly fantastic! Got rid of alot of plaque during cleansing, 1 diverticuli, and 2 worms, yikes! She said they were over 10 years old. Oh, my gosh. I’m so glad I got those out of my body. All that stuff clinging to the colon. Yikes again. Whew! What a relief to have it out of there!

    Taught yoga today, and walked my dog.

    Day 5 – fasted well and added Power 7 Cleanse to water, 1 T in 4 glasses of water. Whoa, I’m still reeling from the cleanse this morning. I released SO much waste, plates of it, from 51 years of living, and 33 feet of colon. Oh, my gosh, I’m so happy! A huge, huge smile burst over my face, I got in the car, the kundalini rose to to my head and I just started crying. I feel the energy in my head again, as I write, and just so much happiness, joy, gratefulness and tears, you can’t imagine. I’m so grateful to Georgia Cold for leading me through this cleansing.

    It’s amazing how the mindset changes from, “I want to eat,” to “I want to cleanse!”

    Lead some special olympics practice today, but was sleepy several times, and wanted to lie down. I took 3 power naps!

    Day 6 – This morning and every morning for 10 days,  felt ecstatic. Lots of cleansing, tons of plaque – more than yesterday! And one more worm, yikes again! Georgia said I will never have to do the cleanse and fast again! “It’s permanent!” she said. I’m starting with a clean slate in my intestines. Just like being born again! And that’s how I feel. Walked my dog today did some light yoga. Last day tomorrow! I’ll be very grateful for all the raw food I eat!

    Day 7 – Did the colon treatment today, still with fasting, and it turns out there’ll be one more day of cleansing – still releasing alot of plaque from 51 years of living, and one hard ball of diverticuli again.  One week of fasting/for 51 years of living isn’t such a bad deal! And, my skin will be clearer (already is!)-4/7 age spots disappeared on my hand and arm. My eyes will be brighter, body lighter (already lost 8 pounds), more flexible, tons more energy (I sure know that already! I never want to go back!). I’ll be able to absorb WAY more nutrients than I have since being a child. Little or no body odor/breath, low blood pressure will continue, arteries and veins will be free. I’m sure there’s much more healing than I’ll even know about! And kundalini rising! Yoga and walking today.

    Day 8 – The therapist was quite surprised to find more plaque, today, but it’s almost gone. Okay – tomorrow will be my last day, and then 10 days from now, one more to clean out debris. Today there was substantial plaque, 1 worm and 1 diverticuli, but also considerable pure beet juice flowing through the organs easily – the sign of a clear colon, a clear 33 foot colon! I came out and sat down for a minute, and felt clear exuberance. The body, not me emotionally, but the body, feels clean, and white, somehow, the stomach flat. I feel, ME, emotionally exuberant! Calm, clear running calm throughout me, like a river of easy calm, peace.

    Doing tai chi now, and yoga now, will have wonderful free-flowing effects on my body! I can’t wait to experience what I will experience!

    Day 9 – Still waiting for the beet juice flowing through the intestines to be free-flowing of plaque and diverticuli, both of which were seen today – but not much! And one possible worm. So the therapist thinks tomorrow will be the last day. yahoo!  Emotionally a little weary tonight, but physically high, so no problem continuing. Great tai chi class tonight, and wonderful swimming hour with a client today at work.  Thank God Kevin, my husband, walked my dog for me, in this crazy weather! We had every possible weather here, in Bozeman today – rain, wind, snow, hail, sun, spring, and winter, cold, and warm sun also. Weird!

    My skin looks beautiful tonight, beautiful for me. And my stomach was SO FLAT in my bathing suit. I have had zero body smells for over a week, and my weight stabilized 4 or 5 days ago. It’s really living off it’s simple nutrients!

    Day 10 – Vibrant! More plaque though, and more diverticuli, without any sign of infection, so that’s great! None or little mucus in the last days. Even the therapist is surprised how much plaque there is in my body, but I’m healing more every day, and alot of the beet water is running clear through my system. I did have a compete healing of my hip – what looked like nerve damage from an accident 40 years ago. I couldn’t lay on my right side for more than a few minutes, for the last several months. It almost felt like burning, but not quite. And it has gone completely away and I sleep on my right side again! A miracle! Georgia says all is healed when the colon is cleansed – bones, nerves, muscles – all are cleansed when the body runs clear. And it appears to be true! Walked and did yoga today.

    Day 11 – Felt cold and sleepy yesterday, during most of the day, and wanted to eat. The body is staying the same weight, but emotionally wanted to get off the fast. This morning am much of the same. We’ll see what happens!

    Yep, there’s like 20 minutes of pure flowing beet juice, and then….ohhhhh, a long line of plaque and huge worm. I can’t say it enough – I’m so glad to get that out of there! Disheartening for my emotions to still be going on the fast, but that’s that! Very humbling for my money situation and having to still do the colonic.

    Day 12 – So I just passed another 2 feet of plaque! Wowee, the body is gentle to me yet beautiful. It has to go 24 hours plaque free to be considered in a perfect, permanent state. So, in this moment, I’m motivated to continue. One more day….one more day…..Oh! And another amazing night of being able to sleep on my side – zero discomfort! Zero pain! All signs of a problem, completely gone! THAT is a miracle. Thank you, God! I’m stopping today, and can eat whatever raw food I like again. Whewee! That’s gonna be nice eating mangoes and strawberries and green shakes…. and everything. But just for 10 days. On the 10 th day I juice fast again, and then clean up my system and all the dregs and left-behinds to finish up. Georgia requested me to journal any more cleansing I might have during this time.

    My skin looks amazing, by the way. I don’t know if anyone else would notice, but it looks like a completely different skin than the person I’m used to. It’s more dense, clear…newer! I can’t wait to see how it reacts to the total cleanse over the years.

    Writing again in 10 days!

    4/6/10 Just did 2 more colon cleanses, and 3 days of fasting, and still MORE PLAQUE and diverticuli! I mean, I can’t believe how much was impacted in this relatively small body. 5’7 3/4 “, hovering around 125 -127 pounds. How much could there be!!! Being 51, I know, but still. The colon therapist is so surprised. So, because of scheduling, I’m going back in another 10 days to do the finishing cleansing. There is alot less, and clear, clear beet water for several minutes. But then, more plaque. We gotta finish next time!

    My hydrotherapist said I’d get no allergies anymore. I have a new colon, free from anything that would attract allergies, like a new-born baby! And the colon is actually strengthened by this water treatment! Everyone around has itchy eyes, watery, and itchy noses from allergies. Not me! Nothing! I didn’t even know allergy season was here, except for others’ reactions.

    4/7/10 Energy fantastic, all day long, still, at 4:43 p.m.! Yoga next.

    4/17/10 Just did 3+ days of fasting and 2 more colon cleanses. I added a green smoothie with flax seed to the last 2 days. There was barely any plaque, so I am, truly, almost done. But yesterday I did have 2 worms, and today , a worm, an egg, followed by a HUGE, maybe 6-7 inch, probably roundworm. I had felt shaky and trembly for about 20 minutes before that. Georgia says they hold on by their teeth! Yikes again! Emotions freeing as well. I cried for the second time this morning, for  a few minutes, on my way home. Cleansing crying, with some sadness in it. Perhaps for the deadbeat worm that was hanging on inside. So I’m gonna do “Para Control” for the next 30 days to get rid of any more. I don’t have to fast with it. You just take  2 capsules twice a day. And it’s all herbs- black walnut, garlic, cascara bark, and about 20 more, and them psyllium, alfalfa, flax, etc… in the other capsule.  A good blend. I like what it says on the box. Then I’ll go back for a colon cleanse in 10 days. My goodness, this is humbling. I like worms, but I don’t want to live with them.

    “Harmony Formulas Para-Control is a powerful cleansing formula that creates an unfriendly environment for parasites. In reality, there are few animals on earth that complete their lifecycle alone, without the involvement of other organisms. Just as we rely on living plants and animals for food and nourishment, there are life-forms that directly rely on us to survive. While many organisms that inhabit the human body are supportive and live in harmony with out systems, some organisms live to only benefit themselves and may disrupt the body’s natural balance.”

    Sounds like an old boyfriend of mine.

    4/29/10 Just finished3 more days of fasting, 2 of cleansing, a little plaque still in there . I wouldn’t take this many days of cleansing as the norm. The colon therapist had no idea I would have this much junk, worms, etc… in my body, after 2+ years of transitioning to raw food. So don’t take me as the norm! You may not have to do this much cleansing!

    4/30/10 Crisis today. Oh, my gosh, started with trembling, like the big worm exit on the 17th. Had to come home from work after 3 hours, so much releasing, releasing of toxins, plaque, worms, sometimes 2-3 times an hour; achy body, fevers until nighttime. Too heavy and hard to even ask for a colon cleansing, barely could get out of bed. Yesterday no more achiness, only a little stuff passed, a little fevers at night. Today, a tiny bit passed, a little weak in the morning. March 14 was my first colon cleanse, probably started the fast 10 days later on March 24 – so about 6 weeks of cleansing. Almost done, perhaps done, I can feel it. I wonder if I was one of the most toxic people! Whoa.

    5/7/10 – Crisis at colon cleansing – so much, so fast! Had to get off the table, then evacuated 3x more – tons, within the hour.

    5/10/10 – Major worm exodus. yesterday after my cleansing appt, l looked up in the mirror accidentally, and thought, “Who’s that?” For a second, and “that’s not me.” Georgia said I looked completely different since my first appt. It’s my skin color and texture!

    I’ve been staring at this one liver spot on my hand, hoping it would go away, when I didn’t even notice this bump on my forehead, which has been there at least a year or two, is gone, flat, completely gone. I was used to peel away the dead skin on top of it every couple weeks, and it’s just not there! Isn’t that neat! I was so obsessed with that one spot on my hand, I didn’t notice the others!
    And this process has really taken away my fear of fasting. I now fast without thinking once a week. Of course, I have to with the cleansing, I mean, I choose to, but I’m gonna always do it, I think.
    OH, I meant to say this about the diverticuli I had. If you have diverticulitis, and you don’t colon cleanse, the typical, and almost only treatment is to cut away that part of the intestines. YIKES-ARONI!

    5/17/10 A huge, like 4- inch oval mass departed from the body, after colon cleansing, all in one plop. Georgia said it was, no doubt, an egg mass. Ugghh. I can barely write the words. But it’s gone. And little or no plaque is left in my body, but still some diverticuli.  I’m doing the second round of ParaCleansing, but haven’t seen the worms anymore. They attach to the plaque, so it makes sense that they’d be gone.  The body is so thankful, and am I!

    5/24/10 half dozen or so diverticuli, a couple inches plaque, alot of tiny sediment left, that’s all!rhubarb smoothies really helped eliminate more this week. Georgia says cranberry juice would be good, too!

    6/1/10 Man, so little of anything  today. That is so great! Some sediment, a little, a couple tiny diverticuli, one little piece of plaque, a cm. piece of lettuce from last night’s salad, and one worm, which, to her, looked like a liver fluke! This was an associate of my other therapist, and she has been cleansing for years! She started with hives and other, deep, deep issues. Georgia saved her life, she says. She started with a 30 days fast and cleansing several years ago, and still has parasites, though she cleanses once a month only. She’ll put her story here soon.

    6/9/10 I was so hoping this would be the last day, so little of anything again, except….one liver fluke. What!!! A worm that’s in the liver! Not in the plaque! She says that means there are more, but I’m so emotionally tired of this right now, I’ll keep it down to once/2 weeks or once a month. There was seriously, almost nothing but that. Wow.

    No colon cleanses since 6/9/10

    6/25/10 Just got back from Vilcabamba, where I ate papayas every day, mostly twice a day, along with the other fruits. Started some major cleansing 2 days ago, where I see some worms, at least one liver fluke, and something else – a crescent shaped little guy. I’m still on the paracontrol – 66 days now, so with that, I figure it must be the papaya aiding the cleanse!
    Switched to Parastroy, while I’m waiting for Paracontrol to come in, but it seems even more effective!
    6/26 – more worms and another liver fluke
    6/27 – more worms, tiny and a big liver fluke, as big as a quarter
    6/28 – like, 2o worms/liver flukes every hour or two, about 15 times the last 2 days, oh,my gosh. NO colon cleansing, but did do the beet juice and lemon juice the last 2 days.
    7/2 – 3 more liver flukes, big ones about an inch each and a regular worm
    7/10 – had colon hydrotherapy today, after a month. Hundreds of worms and liver flukes washed away, only one tiny piece of plaque, same as I’ve had the last week or two.
    7/16 – have had vibrant, unusually vibrant, clear, FANTASTIC energy since 7/10~ Wow! I’ve started chi running. I feel so good.
    seeing liver flukes still in waste.

    8/9/10 – finished with the paracontrol, coincidentally started with the mini CTBuster last night. A handful of strange, large, rounder looking worms came out. I’ve read that that was specifically what the buster is for! So that’s cool, except that I still have these worms. They must’ve been hidden in some organs or intestines. The skin on my hands has undergone and sudden improvement and they look beautiful, young and clear! I keep staring at them!
    Mapuana says: “it’s been 13 days since I started using the zapper 24/7 and it’s helped the hives tremendously!! I saw worms the morning after I started using it but not since then. Apparently the parasites disintegrate and I’m very happy with the zapper!!!”

    “Do mean it’s all coming out anyway because of the DE and zapper?” –
    D -Exactly!!!!
    I mean, there was, to be crude, like 20 worms coming out with every poop, same as if , no better than colonics! I had nothing, nothing coming out in the last 2 colonics I did with Georgia. So she/we thought I was totally done cleansing! No way!this was way more efffective, still is, for me. I mean, it works!!! I still have an occasional worm, so I feel that Georgia didn’t know all she was spouting, as far as that worms would be gone when plaque was gone. They were probably in my organs, particularly the liver, since they were liver flukes.

    -had a maintenance colon therapy appt. AND I FEEL WONDERFUL TODAY! Like a rebirth, like a birth of something new. Some sediment came out, some super tiny diverticuli (just a few), which she said is bound to be the case, no parasites (ahhhhh), and some yeast and bile due to strange emotional binge on cheese and crackers, not raw, I’d had a few days prior. And I had felt horrible, physically, just debilitated, just dragged down to the pits…no wonder! I’m so glad I washed that stuff out of me. I feel …oh, happy!
    And now my husband has undergone his 5th or 6th treatment, now fasting 2 1/2 days prior on the beet juice cleanse. What a miracle! He’s had plaque and diverticuli exit. Yay!! Wow. What a man he is. WHo knows what changes this will affect in his life! And to ward off visits to the doctor, in so many ways, OMG, I’m so happy!


See my new site at RomaineCalm.com for recipes, travel tips, spanish word of the day and many pics of my journey!