Institute of HeartMath
HeartMath founder Doc Childre has written a new booklet – it’s available for free – to help people intercept and manage stress during this period of global turmoil. We invite and encourage you to read De-Stress Kit for the Changing Times.
De-Stress Kit for the Changing Times
Click here for your free PDF download
Click here for your free Audio download
We want to make this helpful tool available to as many people as possible. Feel free to post the De-Stress Kit link or PDF file on your Web site. E-mail it to friends and family, send it to other Web sites and blogs or refer people to www.heartmath.org/destresskit
The De-Stress Kit is available in several foreign languages.
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