http://www.longevitywarehouse.com/Articles.asp?ID=448
1 ounce chia seed oil – very strong de-toxifier
4 ounces e.v. olive oil
4 ounces (1/2 glass) lemon juice
3 Tab. tahini
2 tsp. tocotrenols (rice bran solubles)
2 tsp. maca powder
2 tsp. baobab powder
2 tsp. Ashwaganga powder
2 tsp. Google Lipid (sp?) (thyroid tonic)
2-3 tsp. honey
3 cloves garlic
4 squirts minerals
2 tsp? sea salt
Blend
http://www.longevitywarehouse.com/Articles.asp?ID=444
Truth Calkins recommends the top 4 grains, in his opinion:
quinoa,his favorite, which was used to increase stamina inPeruvian warriors, a plant, not a grain; use the whole plant, seeds, stalk, the top, a wild plant, hearty, growns at 10,000+ feet, grows in poor weather conditions and harsh environments, loves to adapt, a complete protein, Ph 6.0, high in minerals, more calcium than milk,
- millet, amaranth, buckwheat
and then spelt
The pre-biotic of the quinoa, eaten 1-3 times a week, is like a fertilizer for the acidopholus. energy for the nerves, washes out excess estrogens,or testosterone, helps with serotonin….
On Netflix – the movie
The Gerson Miracle is amazingly fast therapy, blew my mind how short a time it takes but they drink 13 glasses of vegetables a day, take flax seed oil, and do coffee enemas, like in “How to Get Well” by Paavo Airola.
Dr. Gerson, (the daughter ) is 82 now and still lecturing and working and very sprite and glowing. She does live almost exclusively on the therapy and her eyes work very well.
Max Gerson, her father, was poisoned with arsenic -
got well from it by his own therapy,
and then was poisoned again by someone from the medical industry/ government, I believe.
- cured Dr. Schweitzer of his diabetes, his wife of pulmonary T.B and daughter of skin disease.Dr. Albert schweitzer said Dr. Gerson was the best physician of the 20th cent.
- cured migraines, Tuberculosis, cancer
He had his patients drink 1- 8 ounce glass of juice, 13 x a day
with flax seed oil – discussed at 50 minutes
with organic, live fruits, vegetables and salads
Drug addicts destroy their cravings in less than 72 hours, on this diet! Noted at one hour.
The Gerson Therapy restores the liver to 100% of working capacity! at 1:07
DoctorYourself.com – The Gerson Therapy, reviewed by Andrew Saul
http://www.doctoryourself.com/gersontherapy.html
If you’re not already sick of the subject, this doctor (whom we saw in Food Matters) favorably reviews the therapy, the book and lists half a dozen free videos at the bottom.
Also watch- The Beautiful Truth, on Netflix
My God, what a beautiful movie.
The Superherb for Women with Truth Calkins
http://www.longevitywarehouse.com/Articles.asp?ID=381
-Ayurveda’s top fertility and hormone-regulating superherb for women!
-How to naturally correct imbalances in the female body with superherbs and superfoods.
-The powerful superherb that has been known to boost fertility, improve menopausal symptoms, and build healthy estrogens in the female body.
-How to build female ‘Jing’ energy that promotes blood-building as well as increased sexual function.
-Indian plant, the top female tonic, aphrodisiac, cleanses the blood, nourishes the womb, promotes natural lactation,
encourages estrogen, maintenance of normal hormone balance, reduction of PMS -The Queen of Herbs in Ayurvedic medicine
- for menopausal symptoms, hot flashes, night sweats, cooling for the dry body,
Take 2 capsules -500 mg. twice a day
Another jing/primal yin replenisher is maca – just a little a day
Amazing Herb for Weight Management with Truth Calkins
Caralluma -a succulent edible cactus, growing wild in India
The natural solution to weight loss that has no negative side effects and helps you control your appetite
How this potent appetite suppressant balances all the pathways responsible for fat-burning and revving up your metabolism.
Avoid dangerous over-the-counter weight loss pills and discover a fast, easy, and more effective way to burn fat and shed pounds.
Helpful tips (that really work!) to break unhealthy eating patterns and shift the way you view food!
How to re-wire your body’s chemistry and become a fat burning machine!
Herbal Detox Bath
Ron Teeguarden reveals the ‘surface relieving herbs’ that have been used for centuries with hot baths for sweating out viruses and other pathogens. Truth Calkins shares how to infuse tonic herbal healing deep into your tissue matrix with a hot detox bath… click below to watch now!
surface-relieving herbs
Using Pau D’arco Wisdom Herbs Loose Tea, as an anti-inflammatory, to soak in
Also Gynostemma in the same way
Date: December 2, 2011
By: Truth Calkins
https://www.longevitywarehouse.com/Articles.asp?ID=321
TONIC – TAKE TURMERIC EVERY DAY!
Description: Truth Calkins explains the ‘spice of the immortals’ and the organic compounds that make this one of the best spices on the planet.
Health properties of turmeric:
health tonic, medicinal substance,
- known as ‘super ginger’,
-a powerful liver tonic
- boosts detoxification.
- the special polyphenol contained in this herb can turn off nuclear factor kappa-b as well as other inflammatory molecules.
-The super anti-oxidants contained in this herb that have been known to assist the body in producing its own free radical scavengers.
- naturally increase glutathione in the liver as well as quench free radicals in the digestive tract.
- a natural antibiotic
-antioxidant (polyphenol)
-anti-aging (cucuminoids)
-anti-fungal
-anti-inflammatory for the prostate, esp. in connection with cruciferous vegetable
-protects the heart, cardio-vascular – lowers LDL, for the entire immune system, crosses the blood brain barrier to protect the brain
-great liver tonic, you can take it daily 1/4 tsp. on steamed vegetables or quinoa, with a little coconut oil and lecithin granules
-combining with onions increases the Quercitin, add cruciferous vegetables
-dissolves plaque
-protects the nervous system
-use the powder as a Ph tester – If the liquid you put turmeric in is below 7.4 it’ll turn yellow, above 8.6 and it’ll turn red
-use turmeric oil on a toothache as an anti-inflammatory
-used in cosmetic, as coloring agents
-stops the mutations in genes, mucus is dramatically reduced
-as an ant-repellent
Truth reveals his top-secret recipes that incorporate this delicious spice with delicious superfoods and superherbs, making it an easy addition to your meals
1 T. goji berries in a little lecithin powder and coconut oil, fresh ginger root with 2 ou. warm tea or water and 1 T. honey -Blend to make a nice gel. Throw in frozen fruit, veges or whatever to make a smoothie
2nd recipe -
2 T. Coconut oil, 2 T. goji berries and a little turmeric powder with tea
3rd recipe -
1/4 tsp. on steamed vegetables or quinoa, with a little coconut oil and lecithin granules
4th -
-turmeric combined with onions increases the Quecitin, add cruciferous vegetables
5th -
Juice cucumber- celery with 1 carrot, a stick of turmeric and ginger, some lemon with the peel
6th -
Eat it by itself – it’s mild and gentle
Chop it fine in a salad – 18 tsp.
Put it in a smoothie
Put it in tea -goji berries, coconut oil and turmeric powder in tea
The dried turmeric powder stores really long, retains its potency
Truth Calkins on the Salvia Root
http://www.thebestdayever.com/news/podcast/podcast-92-the-worlds-greatest-cardio-tonic/
http://www.care2.com/greenliving/the-truth-about-coconut-oil.html
The Truth About Coconut Oil
posted by Dr. Mercola
Sep 27, 2011 10:30 am
Read more: http://www.care2.com/greenliving/the-truth-about-coconut-oil.html#ixzz1Ze4rvUOK
Discover some of the world’s most powerful tonic recipes in this DVD program by two of America’s leading authorities on superfood nutrition! Check out a FREE 25-minute sample:
http://www.longevitywarehouse.com/SuperFood-Tonic-Recipes-DVD-with-Truth-Calkins-p/superfoodtonicrecipes.htm
Recipe begins at 8 minutes
Recipe is shown at 13:47
Truth Calkins/David Wolfe’s Avalance Recipe:
Fudge:
8 rounded T cacao powder
4 rounded T tocotrienols
2 T. DHA oil (or other oil, like flax)
2 squirts Chocolate Stevia and 1 squirt English Toffee Stevia
Add 1 ou./dash of (Springdragon Longevity) Tea and
Stir by hand until it’s fudgy/pudding liquidy chocolate sauce. Add more tea until it’s liquidy.
Ice Cream:
8 T lucuma powder + 1 T. maca; or 8 T. colostrum (hind milk of cows)
5 hpg. T tocotrienols
4 level T. cacao powder
1 T. Dandy Blend (optional)
1 T. Lecithin
1 T. Xylitol
1 T. flax or other oil
a couple drops ocean trace minerals, sea salt, or half of each
1 1/2 glass ice
a couple drops probiotics
2 1/4 squirts/droppers chocolate Stevia
Blend in Vitamix with a plunger, pushing down ice cream as it mixes.
Pour ice cream in a glass, then layer with 1/3 of the fudge, more ice cream, more fudge, more ice cream, top with fudge. Add shaved/sliced/whole cacao beans.
