• 22Oct

    http://www.yogananda.com.au/drlewis-Kriya.html

    Kriya Yoga — Science of Yoga

    Informal talk by Dr.M.W.Lewis (San Diego, 23 March 1958)

    “Now you practice the techniques of yoga, you will find your breath begins to slow down. Why? For the very reason I have pointed out, because you are lessening the amount of carbon in your bloodstream. The heart slows down, and that 18 tons of blood, think of it, is not to be moved. No wonder the heart is better. No wonder the lungs are better. All the bodily functions are better, if you perform yoga, especially Kriya Yoga.

    Now when the carbon is less in the blood, the heart slows down. Reciprocally, the breath slows down, and then the tremendous amount of Life Force is released from these, especially, these two organs. With that Life Force penetrating your body, how can you be free? How can you find God (panting), or your breath going like that? You see, you cannot do it – it’s an impossibility.

    But the performance and life of Kriya Yoga will stop that holding your Life Force, which is none other than God’s Cosmic Energy in you, throughout your body. You’ll be free from that attachment. That’s why Kriya Yoga is so scientific, and so exacting. These are very important points.

    Now what does that Life Force do when it’s free? I have told you. It goes back to the spine. And there by the process of Kriya Yoga, it is utilized to magnetize the spine, as I have said, up and down….”

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  • 09Aug

    http://news.health.com/2012/08/07/aerial-yoga-learning-to-fly/?hpt=hp_bn16

     

  • 25Jul

    My favorite one – just couldn’t get it clean!
    So I looked on the Net and found someone say you could throw it in the washer but not let it go to the spin cycle.
    I sprayed it with spray n’ wash first, pressed the “rinse and hold” button and it came out beautifullly! Left it outside
    in the sun to dry all day and it looks ABSOLUTELY like new. I can’t believe it!

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  • 13Jul

    http://www.mindbodygreen.com/0-5449/Celebrity-Chef-Sam-Talbot-on-Yoga-Surfing-Living-with-Diabetes.html

  • 12Jul

    http://www.mindbodygreen.com/0-4806/Why-Every-Athlete-Should-Do-Yoga.html

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  • 06Jul

    http://www.mindbodygreen.com/0-3844/Robert-Downey-Jr-Gets-His-Yoga-On.html

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  • 01Jul

    10 Ways Yoga & Meditation Will Make You Cool (Warning: Hilarious!)

    http://www.mindbodygreen.com/0-5306/10-Ways-Yoga-Meditation-Will-Make-You-Cool-Warning-Hilarious.html

    a short excerpt:

    2) At dinner, look disgusted when your friend orders the organic, 100% grass-fed bison burger and remind her that you’ve chosen to observe saucha and that you follow a pure vegetarian diet. Order a hot fudge sundae with sprinkles, fries and a large Coke. It’s hard to set an example, but someone has to do it.
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  • 29Jun

    More on that adorable 93 year old yoga instructor…

    o

    Meditation, vegetation and chocolate

    She doesn’t drink water, only fruit juice!

    Inbox
    x

     

    Delaney, Mary ✆
    6:03 AM (55 minutes ago)

    to me, theresadelaney

    http://www.cnn.com/video/?/video/health/2012/06/25/sgmd-tao-porchon-lynch.cnn#/video/health/2012/06/25/sgmd-tao-porchon-lynch.cnn

     

    CNN Chief Medical Correspondent Dr. Sanjay Gupta speaks with Tao Porchon-Lynch, the world’s oldest living yoga teacher.

     In case you want to post more or be inspired by that now 93 year old yoga instructor:

    Tao Porchon-Lynch, E-RYT 500, at 94 years young, is a master yoga teacher who synthesizes the most positive aspects of Indian, European, and American thought. She has trained and certified hundreds of yoga instructors since founding the Westchester Institute of Yoga in 1982. With more than 70 years of yoga practice and 45 years of teaching experience behind her, Tao has learned how to tap into the incredible power all individuals possess. She has studied with Indra Devi, Aurobindo, and B. K. S. Iyengar in Pune and Mumbai. Tao teaches discipline and control of the body and mind through yoga. She recently published her first meditation book, Reflections: The Yogic Journey of Life. www.taoporchon-lynch.com.

     

    ·        Tao Porchon-Lynch | Facebook

    www.facebook.com/tao.porchonlynch

    o   From White Plains

  • 23May

    ton of free youtube yoga videos :

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    Hatha Yoga 1 -Easy Ground Work – Full 43 Minute Class

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    Yoga – Full 55 min class ~ Hatha Yoga Flow 4

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    Hatha Yoga Asana God of War pose (Skandasana)

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    Yoga

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    Hatha Yoga for Endocrine Health ~ 54min Full Class

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    Hatha Yoga Video Tutorial – 1. Introduction

    yoga1.myhindupage.org This video is the first part of eleven video segments that make up a Hatha Yoga tutorial on two series of yoga asanas(poses …

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    Yoga for the New Beginner

    If you’ve never tried yoga before and have been worried about jumping in, here’s your chance! Sarah leads a gentle and deliberate series of asanas …

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    www.myyogaonline.com Cielo English – This intermediate hatha class gets you moving with an invigorating sequence of classical asanas. This yoga …

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    Advanced Hatha Yoga – MyYogaOnline.com

    www.myyogaonline.com This intermediate-advanced sequence of yoga asanas is designed to embrace the flow of your breath. Through the exploration of …

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    Yoga – Hatha Yoga Flow 4 – Full 1 Hour Class

    Free download and DVD here: yogayak.com This is a favorite of people who like their class to move along. Each movement flows into the next in this …

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    www.myyogaonline.com – A classical hatha practice to bring you into your body, and into the now. Distributed by Tubemogul.

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    Hatha Nauli krya Yoga Marcello – www.anandayoga.com.br

    Hatha yoga nauli bandha banda abdomen rotation Ashtanga hatha karma shat krya

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    hatha yoga

    Hatha yoga at BHC. Go to www.badgerhealth.com for class schedule and pricing.

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    Yoga Class, Full Length ~ Hatha Yoga Flow 2 with Diane ~ 55 Minutes

    Free download and DVD here: bestfreeyoga.com Direct Click for DVD – bit.ly $19.95 for 2 great classes There is always a deeper or safer place to …

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    HATHA-YOGA

    La science du Hatha-yoga – Gheranda Samhitâ – la fine fleur du Yoga
    Hatha Yoga Video Tutorial – 1. Introduction
    Hatha yoga as seen by Louis Malle in 1968

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    Hatha Yoga for Neck and Shoulder Health – 57 minutes Pain Discomfort Stress Relief
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  • 17May

    http://www.hlntv.com/article/2012/05/16/tao-porchon-lynch-worlds-oldest-yoga-teacher-93

    This 93-year-old rocks the Downward Dog!

    I thought you’d like this:

    http://www.hlntv.com/article/2012/05/16/tao-porchon-lynch-worlds-oldest-yoga-teacher-93

    This 93-year-old rocks the Downward Dog!
    Tao Porchon-Lynch is just your average New York City yoga instructor. Ok, with one tiny exception: She’s 93. If you’re thinking, “That’s got to be some kind of record,” you’re right. As a …

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