http://www.yogananda.com.au/drlewis-Kriya.html

Kriya Yoga — Science of Yoga

Informal talk by Dr.M.W.Lewis (San Diego, 23 March 1958)

“Now you practice the techniques of yoga, you will find your breath begins to slow down. Why? For the very reason I have pointed out, because you are lessening the amount of carbon in your bloodstream. The heart slows down, and that 18 tons of blood, think of it, is not to be moved. No wonder the heart is better. No wonder the lungs are better. All the bodily functions are better, if you perform yoga, especially Kriya Yoga.

Now when the carbon is less in the blood, the heart slows down. Reciprocally, the breath slows down, and then the tremendous amount of Life Force is released from these, especially, these two organs. With that Life Force penetrating your body, how can you be free? How can you find God (panting), or your breath going like that? You see, you cannot do it – it’s an impossibility.

But the performance and life of Kriya Yoga will stop that holding your Life Force, which is none other than God’s Cosmic Energy in you, throughout your body. You’ll be free from that attachment. That’s why Kriya Yoga is so scientific, and so exacting. These are very important points.

Now what does that Life Force do when it’s free? I have told you. It goes back to the spine. And there by the process of Kriya Yoga, it is utilized to magnetize the spine, as I have said, up and down….”

http://news.health.com/2012/08/07/aerial-yoga-learning-to-fly/?hpt=hp_bn16

My favorite one – just couldn’t get it clean!
So I looked on the Net and found someone say you could throw it in the washer but not let it go to the spin cycle.
I sprayed it with spray n’ wash first, pressed the “rinse and hold” button and it came out beautifullly! Left it outside
in the sun to dry all day and it looks ABSOLUTELY like new. I can’t believe it!

http://www.mindbodygreen.com/0-5449/Celebrity-Chef-Sam-Talbot-on-Yoga-Surfing-Living-with-Diabetes.html

http://www.mindbodygreen.com/0-4806/Why-Every-Athlete-Should-Do-Yoga.html

http://www.mindbodygreen.com/0-3844/Robert-Downey-Jr-Gets-His-Yoga-On.html

10 Ways Yoga & Meditation Will Make You Cool (Warning: Hilarious!)

http://www.mindbodygreen.com/0-5306/10-Ways-Yoga-Meditation-Will-Make-You-Cool-Warning-Hilarious.html

a short excerpt:

Tao Porchon-Lynch, E-RYT 500, at 94 years young, is a master yoga teacher who synthesizes the most positive aspects of Indian, European, and American thought. She has trained and certified hundreds of yoga instructors since founding the Westchester Institute of Yoga in 1982. With more than 70 years of yoga practice and 45 years of teaching experience behind her, Tao has learned how to tap into the incredible power all individuals possess. She has studied with Indra Devi, Aurobindo, and B. K. S. Iyengar in Pune and Mumbai. Tao teaches discipline and control of the body and mind through yoga. She recently published her first meditation book, Reflections: The Yogic Journey of Life. www.taoporchon-lynch.com.

·        Tao Porchon-Lynch | Facebook

www.facebook.com/tao.porchonlynch

o   From White Plains

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http://www.hlntv.com/article/2012/05/16/tao-porchon-lynch-worlds-oldest-yoga-teacher-93

This 93-year-old rocks the Downward Dog!

I thought you’d like this:

http://www.hlntv.com/article/2012/05/16/tao-porchon-lynch-worlds-oldest-yoga-teacher-93

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